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Shake and Bake
candygirl79
Holding Me Accountable 4 Me
126 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
1
Beat candygirl79
Workouts
Previous Workouts
Next Workouts
Tuesday 11/14/23 @ 9:6 PM
β
175
kj
71
rpm
41
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 11/15/23 @ 5:39 PM
26
kj
24
rpm
50
%
8
mph
Saturday 11/19/22 @ 4:20 PM
β
61
kj
78
rpm
39
%
16
mph
10 min Tabata Ride
Hannah Corbin
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Friday 9/30/22 @ 3:7 PM
22
kj
29
rpm
54
%
10
mph
Thursday 7/2/20 @ 9:11 PM
β
370
kj
76
rpm
46
%
18
mph
45 min All For One Ride
Multiple Instructors
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Thursday 7/2/20 @ 11:21 PM
75
kj
31
rpm
46
%
9
mph
Sunday 2/9/20 @ 3:32 PM
β
362
kj
75
rpm
46
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 4/18/20 @ 1:34 PM
129
kj
42
rpm
45
%
12
mph
Tuesday 5/12/20 @ 8:30 PM
β
244
kj
80
rpm
44
%
18
mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
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Tuesday 5/12/20 @ 4:29 PM
76
kj
44
rpm
42
%
11
mph
Sunday 1/5/20 @ 10:54 PM
β
258
kj
74
rpm
47
%
19
mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
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Tuesday 3/3/20 @ 11:14 AM
155
kj
62
rpm
44
%
15
mph
Monday 1/20/20 @ 5:28 PM
β
244
kj
75
rpm
46
%
18
mph
30 min Tabata Ride
Alex Toussaint
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Tuesday 1/21/20 @ 12:12 PM
64
kj
37
rpm
45
%
10
mph
Monday 1/6/20 @ 5:23 PM
β
252
kj
69
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Monday 1/6/20 @ 8:57 PM
78
kj
40
rpm
45
%
11
mph
Sunday 12/8/19 @ 8:7 PM
β
125
kj
80
rpm
39
%
16
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Tuesday 12/3/19 @ 12:30 PM
22
kj
37
rpm
45
%
10
mph
Monday 5/27/19 @ 8:54 PM
β
66
kj
66
rpm
46
%
17
mph
10 min Climb Ride
Cody Rigsby
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Sunday 7/14/19 @ 12:37 PM
19
kj
29
rpm
46
%
8
mph
Previous Workouts
Next Workouts
candygirl79
Holding Me Accountable 4 Me
126 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
1
Beat candygirl79
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
175
kj
Tuesday 11/14/23
26
kj
Wednesday 11/15/23
10 min Tabata Ride
Hannah Corbin
View Class
Share
β
61
kj
Saturday 11/19/22
22
kj
Friday 9/30/22
45 min All For One Ride
Multiple Instructors
View Class
Share
β
370
kj
Thursday 7/2/20
75
kj
Thursday 7/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
362
kj
Sunday 2/9/20
129
kj
Saturday 4/18/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
β
244
kj
Tuesday 5/12/20
76
kj
Tuesday 5/12/20
30 min Advanced Beginner Ride
Tunde Oyeneyin
View Class
Share
β
258
kj
Sunday 1/5/20
155
kj
Tuesday 3/3/20
30 min Tabata Ride
Alex Toussaint
View Class
Share
β
244
kj
Monday 1/20/20
64
kj
Tuesday 1/21/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
β
252
kj
Monday 1/6/20
78
kj
Monday 1/6/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
125
kj
Sunday 12/8/19
22
kj
Tuesday 12/3/19
10 min Climb Ride
Cody Rigsby
View Class
Share
β
66
kj
Monday 5/27/19
19
kj
Sunday 7/14/19
Previous Workouts
Next Workouts