Shake and Bake
Workouts
Thursday 11/11/21 @ 4:9 PM
✅
209kj
80rpm
45%
17mph
Thursday 9/9/21 @ 11:37 PM
137kj
84rpm
37%
16mph
Tuesday 7/27/21 @ 3:29 PM
✅
309kj
79rpm
49%
20mph
Tuesday 7/27/21 @ 3:28 PM
192kj
69rpm
44%
16mph
Monday 3/30/20 @ 1:53 PM
✅
410kj
80rpm
54%
22mph
Monday 3/30/20 @ 1:59 PM
220kj
75rpm
44%
18mph
Sunday 1/20/19 @ 2:56 PM
✅
675kj
75rpm
53%
21mph
Sunday 1/20/19 @ 2:58 PM
425kj
77rpm
43%
17mph
Monday 10/29/18 @ 12:52 PM
✅
371kj
83rpm
51%
22mph
Sunday 11/4/18 @ 6:14 PM
71kj
50rpm
36%
11mph
Sunday 6/17/18 @ 1:31 PM
✅
682kj
89rpm
53%
23mph
Sunday 6/17/18 @ 1:29 PM
335kj
86rpm
40%
17mph
Saturday 6/2/18 @ 2:30 PM
✅
768kj
82rpm
53%
22mph
Saturday 6/2/18 @ 2:26 PM
400kj
78rpm
41%
17mph
Wednesday 4/20/16 @ 1:28 PM
✅
502kj
76rpm
52%
21mph
Wednesday 4/20/16 @ 1:39 PM
0kj
0rpm
38%
0mph
Tuesday 11/10/15 @ 2:26 PM
✅
652kj
86rpm
53%
23mph
Tuesday 11/10/15 @ 2:29 PM
341kj
73rpm
46%
18mph
Wednesday 10/7/15 @ 3:55 PM
✅
438kj
79rpm
49%
20mph
Thursday 10/1/15 @ 10:30 PM
289kj
63rpm
47%
16mph
Workouts
400
kj
Saturday 6/2/18
0
kj
Wednesday 4/20/16