Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 1:10 PM
225kj
77rpm
44%
18mph
Thursday 12/10/20 @ 10:31 AM
✅
235kj
79rpm
44%
18mph
Sunday 10/23/22 @ 1:59 PM
214kj
71rpm
45%
17mph
Thursday 10/27/22 @ 10:37 PM
✅
232kj
79rpm
43%
18mph
Friday 7/22/22 @ 11:55 AM
134kj
80rpm
34%
14mph
Saturday 7/23/22 @ 11:10 AM
✅
249kj
82rpm
44%
18mph
Saturday 2/26/22 @ 1:15 PM
232kj
72rpm
46%
18mph
Thursday 10/7/21 @ 10:3 AM
✅
236kj
74rpm
46%
18mph
Thursday 11/14/19 @ 11:29 PM
✅
400kj
75rpm
48%
19mph
Tuesday 1/4/22 @ 10:31 AM
333kj
81rpm
42%
18mph
Friday 12/27/19 @ 3:16 PM
✅
167kj
74rpm
47%
18mph
Wednesday 4/24/19 @ 9:17 PM
157kj
82rpm
42%
18mph
Tuesday 10/24/17 @ 2:21 PM
✅
294kj
81rpm
47%
20mph
Tuesday 2/12/19 @ 2:33 PM
217kj
88rpm
39%
18mph
Friday 6/1/18 @ 11:57 AM
✅
350kj
0rpm
43%
18mph
Saturday 6/2/18 @ 3:36 PM
335kj
79rpm
43%
18mph
Saturday 5/20/17 @ 1:31 PM
✅
346kj
81rpm
42%
18mph
Monday 5/7/18 @ 3:20 PM
306kj
82rpm
40%
17mph
Thursday 11/30/17 @ 2:23 PM
✅
334kj
85rpm
41%
18mph
Sunday 12/3/17 @ 9:3 PM
306kj
85rpm
39%
17mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
163
🔥
VS
becky0708
milesmaniacs/willow grove pa
122
Workouts
214
kj
Sunday 10/23/22