Shake and Bake
VS
Workouts
Thursday 7/20/23 @ 2:46 PM
125kj
82rpm
43%
18mph
Monday 7/17/23 @ 5:5 PM
✅
266kj
77rpm
62%
25mph
Wednesday 5/3/23 @ 2:37 PM
97kj
76rpm
41%
17mph
Monday 8/15/22 @ 4:43 PM
✅
159kj
88rpm
45%
20mph
Wednesday 9/14/22 @ 10:57 PM
290kj
76rpm
49%
20mph
Friday 9/16/22 @ 3:34 PM
✅
485kj
79rpm
60%
24mph
Tuesday 3/15/22 @ 12:44 AM
161kj
78rpm
45%
18mph
Tuesday 3/22/22 @ 3:50 PM
✅
311kj
85rpm
55%
23mph
Thursday 10/14/21 @ 2:31 PM
62kj
76rpm
40%
16mph
Friday 10/8/21 @ 4:20 PM
✅
104kj
83rpm
47%
20mph
Tuesday 6/1/21 @ 11:18 PM
35kj
63rpm
37%
13mph
Saturday 5/29/21 @ 3:54 PM
✅
103kj
80rpm
48%
20mph
Sunday 5/9/21 @ 12:23 AM
✅
61kj
71rpm
42%
16mph
Wednesday 12/2/20 @ 10:5 PM
45kj
68rpm
39%
14mph
Saturday 2/6/21 @ 5:42 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 5:42 PM
✅
175kj
84rpm
49%
21mph
Tuesday 3/2/21 @ 10:29 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 4:26 PM
✅
275kj
86rpm
52%
22mph
Friday 1/29/21 @ 4:26 PM
42kj
78rpm
34%
14mph
Wednesday 8/19/20 @ 12:58 PM
✅
115kj
78rpm
51%
21mph
canadabrenda
🇨🇦 London
5
VS
achievegr8ness
🔥Road-2-5000Rides🔥
168
🔥