Shake and Bake
VS
Workouts
Wednesday 9/27/23 @ 10:26 PM
356kj
84rpm
43%
19mph
Tuesday 9/26/23 @ 9:30 PM
✅
518kj
82rpm
49%
21mph
Friday 1/14/22 @ 1:19 AM
498kj
84rpm
48%
21mph
Tuesday 9/19/23 @ 9:49 PM
✅
519kj
84rpm
48%
21mph
Tuesday 6/27/23 @ 7:17 PM
445kj
82rpm
47%
20mph
Sunday 5/21/23 @ 2:34 PM
✅
486kj
80rpm
48%
20mph
Sunday 1/8/23 @ 1:41 PM
68kj
87rpm
38%
17mph
Thursday 1/5/23 @ 11:1 PM
✅
99kj
82rpm
46%
20mph
Sunday 11/27/22 @ 1:52 PM
✅
534kj
84rpm
49%
21mph
Thursday 12/1/22 @ 11:2 PM
523kj
82rpm
49%
21mph
Friday 9/17/21 @ 4:30 PM
✅
343kj
84rpm
48%
21mph
Thursday 7/22/21 @ 11:31 PM
263kj
77rpm
46%
19mph
Friday 8/13/21 @ 5:35 PM
474kj
86rpm
45%
20mph
Monday 8/16/21 @ 10:33 PM
✅
474kj
80rpm
48%
20mph
Saturday 11/30/19 @ 9:19 PM
✅
791kj
86rpm
51%
22mph
Sunday 12/1/19 @ 3:19 PM
661kj
86rpm
47%
21mph
Monday 7/29/19 @ 6:6 PM
✅
344kj
89rpm
47%
21mph
Thursday 10/10/19 @ 10:0 PM
303kj
80rpm
48%
20mph
Wednesday 2/27/19 @ 10:53 AM
315kj
89rpm
44%
20mph
Tuesday 10/1/19 @ 11:12 PM
✅
318kj
84rpm
47%
20mph
callmetbone
#B'More#PZP#Road#Mtn
128
🔥
VS
agnes_v
Clarksville TN
71
Workouts
445
kj
Tuesday 6/27/23
523
kj
Thursday 12/1/22
263
kj
Thursday 7/22/21
661
kj
Sunday 12/1/19
303
kj
Thursday 10/10/19