Shake and Bake
VS
Workouts
Sunday 1/15/23 @ 4:29 PM
✅
331kj
84rpm
48%
21mph
Monday 9/7/20 @ 1:48 AM
183kj
83rpm
38%
16mph
Tuesday 7/21/20 @ 8:58 PM
✅
568kj
86rpm
50%
22mph
Wednesday 7/22/20 @ 10:41 AM
290kj
81rpm
38%
16mph
Thursday 12/24/20 @ 5:10 PM
✅
534kj
97rpm
46%
21mph
Thursday 2/27/20 @ 2:34 AM
213kj
84rpm
33%
14mph
Wednesday 8/4/21 @ 4:3 PM
✅
477kj
79rpm
52%
20mph
Wednesday 8/4/21 @ 8:15 PM
300kj
77rpm
41%
17mph
Monday 4/27/20 @ 8:30 PM
✅
524kj
91rpm
44%
20mph
Monday 10/5/20 @ 10:40 AM
262kj
86rpm
30%
14mph
Wednesday 8/12/20 @ 8:46 PM
✅
529kj
80rpm
51%
21mph
Sunday 8/9/20 @ 4:59 PM
281kj
79rpm
40%
16mph
Wednesday 7/15/20 @ 2:27 PM
✅
1115kj
85rpm
50%
22mph
Saturday 7/11/20 @ 5:15 PM
572kj
78rpm
40%
17mph
Tuesday 7/16/19 @ 8:57 PM
✅
468kj
87rpm
42%
19mph
Tuesday 7/14/20 @ 10:46 AM
244kj
83rpm
30%
14mph
Monday 4/13/20 @ 6:0 PM
✅
566kj
90rpm
48%
22mph
Wednesday 4/15/20 @ 1:15 AM
239kj
81rpm
36%
15mph
Monday 1/27/20 @ 10:11 PM
✅
627kj
86rpm
51%
22mph
Tuesday 1/28/20 @ 1:47 AM
210kj
86rpm
33%
14mph
callmetbone
#B'More#PZP#Road#Mtn
174
🔥
VS
accionutella
Norman, Ok
10
Workouts
183
kj
Monday 9/7/20
213
kj
Thursday 2/27/20
281
kj
Sunday 8/9/20
572
kj
Saturday 7/11/20
244
kj
Tuesday 7/14/20