Shake and Bake
Workouts
Monday 12/26/22 @ 3:39 PM
✅
104kj
79rpm
41%
17mph
Friday 12/30/22 @ 1:46 PM
76kj
74rpm
38%
15mph
Friday 7/8/22 @ 6:33 PM
✅
173kj
81rpm
45%
19mph
Saturday 6/25/22 @ 8:19 PM
114kj
75rpm
40%
16mph
Monday 3/14/22 @ 11:41 AM
✅
160kj
76rpm
46%
18mph
Friday 3/11/22 @ 3:26 PM
138kj
75rpm
43%
17mph
Monday 12/21/20 @ 3:10 PM
184kj
67rpm
54%
19mph
Wednesday 6/16/21 @ 9:14 PM
✅
272kj
68rpm
61%
22mph
Tuesday 6/16/20 @ 12:42 PM
188kj
75rpm
49%
19mph
Tuesday 6/8/21 @ 12:28 AM
✅
264kj
74rpm
56%
22mph
Sunday 12/27/20 @ 7:10 PM
254kj
80rpm
45%
19mph
Tuesday 12/29/20 @ 4:50 PM
✅
364kj
85rpm
49%
21mph
Tuesday 12/29/20 @ 1:14 PM
169kj
80rpm
45%
19mph
Wednesday 12/23/20 @ 12:28 PM
✅
238kj
83rpm
50%
21mph
Sunday 9/27/20 @ 3:9 AM
✅
186kj
86rpm
44%
19mph
Wednesday 8/5/20 @ 11:6 AM
166kj
85rpm
42%
18mph
Friday 7/24/20 @ 10:39 AM
427kj
79rpm
47%
20mph
Thursday 7/2/20 @ 9:11 PM
✅
614kj
84rpm
52%
22mph
Tuesday 4/28/20 @ 11:53 AM
255kj
77rpm
46%
19mph
Wednesday 4/22/20 @ 10:58 AM
✅
380kj
78rpm
53%
22mph
Workouts
254
kj
Sunday 12/27/20
169
kj
Tuesday 12/29/20
427
kj
Friday 7/24/20
255
kj
Tuesday 4/28/20