Shake and Bake
VS
Workouts
Sunday 11/15/20 @ 3:31 PM
✅
261kj
75rpm
47%
19mph
Wednesday 11/11/20 @ 6:7 PM
214kj
75rpm
44%
17mph
Monday 12/12/22 @ 2:7 PM
✅
236kj
81rpm
43%
18mph
Thursday 11/17/22 @ 1:6 AM
94kj
75rpm
30%
12mph
Thursday 7/6/23 @ 11:36 PM
✅
105kj
82rpm
41%
17mph
Thursday 7/27/23 @ 10:54 AM
45kj
70rpm
31%
12mph
Wednesday 4/12/23 @ 12:38 AM
✅
135kj
78rpm
42%
17mph
Monday 6/21/21 @ 9:10 AM
85kj
79rpm
33%
14mph
Wednesday 6/9/21 @ 2:18 AM
✅
264kj
75rpm
48%
19mph
Saturday 6/26/21 @ 11:8 AM
186kj
77rpm
40%
16mph
Saturday 1/2/21 @ 5:20 AM
✅
161kj
77rpm
45%
18mph
Tuesday 12/15/20 @ 10:13 AM
101kj
78rpm
36%
15mph
Wednesday 9/16/20 @ 11:26 AM
✅
197kj
81rpm
47%
20mph
Saturday 10/24/20 @ 11:33 PM
116kj
79rpm
39%
16mph
Monday 7/8/19 @ 3:36 AM
✅
439kj
77rpm
49%
20mph
Sunday 5/3/20 @ 11:11 PM
261kj
80rpm
39%
16mph
Monday 4/23/18 @ 8:53 PM
✅
160kj
77rpm
45%
18mph
Friday 9/27/19 @ 8:5 AM
116kj
77rpm
39%
16mph
Saturday 11/10/18 @ 2:20 AM
✅
196kj
86rpm
45%
20mph
Monday 11/12/18 @ 3:41 PM
88kj
86rpm
31%
14mph
caligirlog
#FGFOG #YGTC #ThunderSquad
214
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
0
Workouts
214
kj
Wednesday 11/11/20
94
kj
Thursday 11/17/22
101
kj
Tuesday 12/15/20
261
kj
Sunday 5/3/20