Shake and Bake
VS
Workouts
Tuesday 8/23/22 @ 12:10 PM
✅
233kj
88rpm
40%
18mph
Wednesday 1/31/24 @ 10:23 AM
128kj
76rpm
34%
14mph
Wednesday 7/12/23 @ 2:30 AM
✅
344kj
82rpm
43%
18mph
Monday 8/23/21 @ 9:26 AM
217kj
87rpm
33%
15mph
Friday 2/10/23 @ 7:17 PM
✅
226kj
85rpm
40%
18mph
Thursday 9/29/22 @ 9:3 AM
132kj
81rpm
33%
14mph
Wednesday 12/28/22 @ 12:23 AM
✅
177kj
77rpm
47%
19mph
Friday 12/25/20 @ 12:54 AM
154kj
48rpm
66%
18mph
Friday 7/24/20 @ 10:39 AM
✅
427kj
79rpm
47%
20mph
Tuesday 7/7/20 @ 12:6 PM
266kj
62rpm
51%
16mph
Sunday 8/4/19 @ 7:35 PM
✅
295kj
79rpm
48%
20mph
Saturday 5/9/20 @ 3:53 PM
213kj
51rpm
59%
17mph
Thursday 3/19/20 @ 3:7 AM
✅
390kj
77rpm
46%
19mph
Saturday 2/8/20 @ 3:28 PM
268kj
59rpm
50%
16mph
Wednesday 10/16/19 @ 3:37 PM
✅
267kj
74rpm
48%
19mph
Wednesday 10/16/19 @ 12:25 AM
200kj
66rpm
48%
17mph
Saturday 6/8/19 @ 1:55 PM
✅
275kj
84rpm
44%
19mph
Thursday 8/29/19 @ 10:19 AM
143kj
81rpm
35%
15mph
Friday 5/3/19 @ 10:51 AM
✅
278kj
77rpm
47%
19mph
Saturday 5/4/19 @ 12:29 PM
175kj
61rpm
48%
16mph
caligirlog
#FGFOG #YGTC #ThunderSquad
112
🔥
VS
3kidsnapback
DMV BGM👑
1
Workouts
128
kj
Wednesday 1/31/24
217
kj
Monday 8/23/21
132
kj
Thursday 9/29/22
154
kj
Friday 12/25/20
266
kj
Tuesday 7/7/20
268
kj
Saturday 2/8/20
143
kj
Thursday 8/29/19