Shake and Bake

Workouts

Friday 3/19/21 @ 11:56 AM
✅
262kj
84rpm
44%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 11:10 AM
172kj
80rpm
38%
16mph
Saturday 4/17/21 @ 4:10 AM
✅
253kj
82rpm
44%
19mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/22/21 @ 4:31 PM
122kj
86rpm
31%
13mph
Sunday 6/6/21 @ 1:10 PM
✅
129kj
83rpm
44%
19mph
15 min Hip Hop Ride
Robin Arzón
Friday 11/27/20 @ 3:30 PM
87kj
69rpm
42%
15mph
Friday 5/31/19 @ 12:59 AM
✅
209kj
85rpm
47%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 5/31/19 @ 11:39 AM
125kj
81rpm
39%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 262 kj
Friday 3/19/21
172 kj
Thursday 3/18/21
30 min Low Impact Ride
Tunde Oyeneyin
✅ 253 kj
Saturday 4/17/21
122 kj
Wednesday 9/22/21
15 min Hip Hop Ride
Robin Arzón
✅ 129 kj
Sunday 6/6/21
87 kj
Friday 11/27/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 209 kj
Friday 5/31/19
125 kj
Friday 5/31/19