Shake and Bake
Workouts
Friday 11/4/22 @ 9:21 PM
186kj
78rpm
40%
16mph
Saturday 11/5/22 @ 3:34 PM
✅
311kj
70rpm
53%
20mph
Wednesday 8/11/21 @ 9:47 PM
136kj
57rpm
40%
12mph
Monday 8/2/21 @ 10:19 AM
✅
276kj
67rpm
52%
19mph
Wednesday 6/2/21 @ 9:20 PM
196kj
77rpm
42%
17mph
Thursday 6/10/21 @ 9:59 AM
✅
323kj
72rpm
52%
20mph
Thursday 2/4/21 @ 10:35 PM
184kj
78rpm
41%
17mph
Friday 12/11/20 @ 11:7 AM
✅
355kj
77rpm
53%
21mph
Sunday 9/20/20 @ 4:10 PM
126kj
79rpm
40%
16mph
Friday 9/4/20 @ 10:37 AM
✅
245kj
77rpm
54%
21mph
Friday 8/7/20 @ 9:28 PM
143kj
60rpm
41%
12mph
Friday 8/7/20 @ 10:33 AM
✅
321kj
74rpm
51%
20mph
Tuesday 6/2/20 @ 9:43 PM
150kj
71rpm
37%
13mph
Saturday 6/6/20 @ 1:6 PM
✅
341kj
76rpm
52%
21mph
Thursday 5/14/20 @ 10:59 PM
131kj
81rpm
40%
16mph
Tuesday 5/12/20 @ 12:5 PM
✅
242kj
84rpm
50%
21mph
Thursday 4/9/20 @ 10:49 PM
182kj
85rpm
37%
16mph
Monday 8/5/19 @ 10:26 AM
✅
406kj
82rpm
54%
22mph
Tuesday 10/15/19 @ 9:53 PM
186kj
87rpm
37%
16mph
Friday 10/18/19 @ 10:23 AM
✅
377kj
81rpm
52%
22mph
Workouts
136
kj
Wednesday 8/11/21