Shake and Bake
Workouts
Wednesday 4/27/22 @ 4:57 PM
81kj
79rpm
38%
15mph
Monday 9/20/21 @ 10:25 PM
✅
88kj
75rpm
41%
16mph
Wednesday 3/17/21 @ 3:9 PM
123kj
86rpm
37%
16mph
Friday 3/26/21 @ 6:57 PM
✅
157kj
83rpm
43%
18mph
Friday 3/19/21 @ 4:34 PM
115kj
75rpm
40%
16mph
Saturday 1/16/21 @ 1:21 AM
✅
154kj
76rpm
45%
18mph
Thursday 3/18/21 @ 4:58 PM
61kj
78rpm
33%
14mph
Saturday 5/16/20 @ 12:54 PM
✅
103kj
85rpm
39%
17mph
Sunday 12/27/20 @ 5:42 PM
209kj
77rpm
42%
17mph
Friday 5/15/20 @ 9:49 PM
✅
231kj
77rpm
45%
18mph
Wednesday 12/16/20 @ 9:54 PM
115kj
81rpm
38%
16mph
Friday 12/18/20 @ 11:59 PM
✅
155kj
81rpm
43%
18mph
Wednesday 11/25/20 @ 8:29 PM
201kj
77rpm
42%
17mph
Friday 12/4/20 @ 1:20 AM
✅
216kj
73rpm
45%
17mph
Sunday 10/11/20 @ 4:58 PM
✅
456kj
79rpm
43%
18mph
Saturday 11/21/20 @ 4:33 PM
446kj
77rpm
44%
18mph
Wednesday 11/4/20 @ 3:5 PM
✅
327kj
82rpm
41%
17mph
Thursday 11/12/20 @ 12:21 AM
326kj
79rpm
42%
18mph
Sunday 10/25/20 @ 9:24 PM
87kj
76rpm
35%
14mph
Wednesday 9/9/20 @ 3:38 PM
✅
130kj
77rpm
41%
17mph
Workouts
81
kj
Wednesday 4/27/22
123
kj
Wednesday 3/17/21
115
kj
Friday 3/19/21
209
kj
Sunday 12/27/20
201
kj
Wednesday 11/25/20
446
kj
Saturday 11/21/20
326
kj
Thursday 11/12/20