Shake and Bake
Workouts
Friday 5/21/21 @ 8:28 PM
190kj
87rpm
37%
17mph
Thursday 10/20/22 @ 9:47 PM
✅
312kj
85rpm
46%
20mph
Wednesday 1/26/22 @ 4:56 PM
142kj
75rpm
36%
14mph
Tuesday 4/12/22 @ 11:21 PM
✅
315kj
79rpm
50%
20mph
Wednesday 1/27/21 @ 8:37 PM
208kj
83rpm
40%
17mph
Saturday 9/4/21 @ 8:23 PM
✅
312kj
88rpm
45%
20mph
Thursday 10/29/20 @ 3:26 PM
319kj
79rpm
42%
17mph
Monday 6/14/21 @ 1:29 AM
✅
447kj
82rpm
47%
20mph
Tuesday 3/9/21 @ 8:14 PM
32kj
87rpm
28%
12mph
Monday 5/3/21 @ 11:21 AM
✅
73kj
82rpm
41%
18mph
Wednesday 12/16/20 @ 4:51 PM
226kj
83rpm
41%
17mph
Wednesday 10/23/19 @ 12:11 AM
✅
319kj
76rpm
50%
20mph
Saturday 10/31/20 @ 3:34 PM
217kj
85rpm
40%
17mph
Tuesday 11/10/20 @ 2:0 AM
✅
335kj
88rpm
46%
21mph
Monday 9/14/20 @ 4:1 PM
195kj
78rpm
41%
17mph
Wednesday 8/7/19 @ 1:17 AM
✅
338kj
156rpm
0%
0mph
Workouts
190
kj
Friday 5/21/21
208
kj
Wednesday 1/27/21
319
kj
Thursday 10/29/20
226
kj
Wednesday 12/16/20
217
kj
Saturday 10/31/20