Shake and Bake

Workouts

Saturday 10/1/22 @ 1:40 PM
✅
372kj
76rpm
54%
22mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Tuesday 10/4/22 @ 10:45 PM
299kj
63rpm
58%
20mph
Thursday 2/24/22 @ 1:15 PM
✅
243kj
76rpm
53%
21mph
20 min Mood Ride: Spicy
Camila Ramón
Friday 3/25/22 @ 8:41 PM
199kj
80rpm
47%
20mph
Friday 10/22/21 @ 11:2 AM
✅
221kj
84rpm
48%
21mph
20 min Low Impact Ride
Camila Ramón
Saturday 12/4/21 @ 12:47 AM
165kj
82rpm
43%
18mph
Monday 6/21/21 @ 5:59 PM
✅
411kj
83rpm
52%
22mph
30 min Juneteenth Ride
Alex Toussaint
Saturday 6/19/21 @ 5:19 PM
303kj
82rpm
47%
20mph
Tuesday 10/13/20 @ 5:40 PM
✅
414kj
81rpm
54%
22mph
30 min Momento Latino Ride
Robin Arzón
Thursday 4/1/21 @ 11:5 AM
352kj
73rpm
55%
21mph
Tuesday 3/24/20 @ 3:3 PM
✅
307kj
76rpm
50%
20mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 10:52 PM
234kj
83rpm
42%
18mph
Tuesday 7/9/19 @ 10:51 AM
✅
323kj
77rpm
51%
20mph
30 min HIIT Ride
Emma Lovewell
Friday 11/29/19 @ 6:13 PM
278kj
78rpm
46%
19mph
Monday 8/26/19 @ 4:54 PM
✅
467kj
79rpm
48%
20mph
45 min Latin Ride
Cody Rigsby
Tuesday 9/3/19 @ 3:32 PM
330kj
79rpm
43%
17mph
Friday 6/14/19 @ 1:28 PM
✅
352kj
92rpm
45%
21mph
30 min Low Impact Ride
Robin Arzón
Friday 6/21/19 @ 2:35 PM
160kj
83rpm
36%
15mph
Thursday 4/4/19 @ 6:32 PM
✅
272kj
81rpm
45%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/4/19 @ 3:39 PM
233kj
75rpm
45%
17mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 372 kj
Saturday 10/1/22
299 kj
Tuesday 10/4/22
20 min Mood Ride: Spicy
Camila Ramón
✅ 243 kj
Thursday 2/24/22
199 kj
Friday 3/25/22
20 min Low Impact Ride
Camila Ramón
✅ 221 kj
Friday 10/22/21
165 kj
Saturday 12/4/21
30 min Juneteenth Ride
Alex Toussaint
✅ 411 kj
Monday 6/21/21
303 kj
Saturday 6/19/21
30 min Momento Latino Ride
Robin Arzón
✅ 414 kj
Tuesday 10/13/20
352 kj
Thursday 4/1/21
30 min Together We Ride
Robin Arzón
✅ 307 kj
Tuesday 3/24/20
234 kj
Sunday 3/22/20
30 min HIIT Ride
Emma Lovewell
✅ 323 kj
Tuesday 7/9/19
278 kj
Friday 11/29/19
45 min Latin Ride
Cody Rigsby
✅ 467 kj
Monday 8/26/19
330 kj
Tuesday 9/3/19
30 min Low Impact Ride
Robin Arzón
✅ 352 kj
Friday 6/14/19
160 kj
Friday 6/21/19
30 min Intervals & Arms Ride
Emma Lovewell
✅ 272 kj
Thursday 4/4/19
233 kj
Thursday 4/4/19