Shake and Bake
Workouts
Wednesday 10/12/22 @ 5:17 PM
✅
370kj
86rpm
49%
21mph
Saturday 10/22/22 @ 2:14 PM
0kj
0rpm
0%
0mph
Friday 7/22/22 @ 12:11 PM
✅
195kj
82rpm
52%
22mph
Friday 6/10/22 @ 11:32 PM
97kj
75rpm
42%
16mph
Tuesday 6/28/22 @ 1:8 PM
✅
221kj
79rpm
54%
22mph
Thursday 7/7/22 @ 1:42 AM
142kj
68rpm
46%
17mph
Monday 11/15/21 @ 1:44 PM
✅
257kj
77rpm
54%
22mph
Saturday 11/27/21 @ 9:42 PM
166kj
77rpm
45%
18mph
Wednesday 10/6/21 @ 10:50 AM
✅
367kj
78rpm
53%
21mph
Tuesday 10/12/21 @ 1:35 AM
189kj
76rpm
41%
16mph
Friday 8/27/21 @ 12:17 PM
✅
376kj
82rpm
51%
21mph
Thursday 4/1/21 @ 1:58 AM
202kj
77rpm
42%
16mph
Friday 8/20/21 @ 12:9 PM
✅
286kj
83rpm
54%
23mph
Monday 8/23/21 @ 2:13 AM
135kj
75rpm
42%
17mph
Tuesday 11/3/20 @ 3:57 PM
✅
302kj
82rpm
55%
23mph
Tuesday 11/3/20 @ 2:29 AM
168kj
83rpm
42%
18mph
Wednesday 7/29/20 @ 5:35 PM
✅
348kj
86rpm
57%
24mph
Thursday 7/30/20 @ 2:35 AM
143kj
87rpm
39%
17mph
Monday 7/20/20 @ 3:30 PM
✅
516kj
87rpm
56%
24mph
Tuesday 7/28/20 @ 1:39 AM
264kj
79rpm
46%
19mph
Workouts
97
kj
Friday 6/10/22
166
kj
Saturday 11/27/21