Shake and Bake
Workouts
Saturday 11/23/19 @ 2:37 PM
✅
291kj
85rpm
38%
17mph
Wednesday 6/3/20 @ 9:4 PM
261kj
84rpm
36%
16mph
Thursday 12/13/18 @ 1:42 PM
✅
94kj
86rpm
44%
19mph
Monday 2/3/20 @ 10:31 PM
47kj
86rpm
33%
15mph
Monday 8/19/19 @ 12:17 PM
✅
338kj
82rpm
42%
18mph
Saturday 8/17/19 @ 6:28 PM
271kj
80rpm
39%
16mph
Tuesday 6/4/19 @ 1:49 PM
✅
365kj
83rpm
42%
18mph
Saturday 6/15/19 @ 9:38 PM
300kj
81rpm
39%
17mph
Wednesday 5/8/19 @ 12:31 PM
✅
240kj
91rpm
39%
18mph
Sunday 5/5/19 @ 7:8 PM
182kj
81rpm
38%
16mph
Wednesday 4/24/19 @ 12:18 PM
✅
341kj
87rpm
40%
18mph
Monday 1/7/19 @ 8:34 PM
38kj
70rpm
8%
6mph
Tuesday 2/12/19 @ 3:17 PM
✅
44kj
87rpm
31%
14mph
Sunday 2/3/19 @ 8:3 PM
40kj
85rpm
31%
13mph
Monday 2/11/19 @ 2:12 PM
✅
361kj
82rpm
42%
18mph
Friday 2/8/19 @ 9:30 PM
182kj
74rpm
36%
14mph
Saturday 2/2/19 @ 3:49 PM
✅
224kj
83rpm
41%
17mph
Monday 1/28/19 @ 4:27 PM
168kj
88rpm
35%
16mph
Tuesday 1/29/19 @ 3:20 PM
✅
342kj
84rpm
41%
18mph
Wednesday 1/30/19 @ 4:1 PM
212kj
80rpm
35%
14mph
Workouts
261
kj
Wednesday 6/3/20
271
kj
Saturday 8/17/19
38
kj
Monday 1/7/19
212
kj
Wednesday 1/30/19