Shake and Bake
Workouts
Thursday 10/14/21 @ 5:14 PM
✅
429kj
78rpm
45%
18mph
Thursday 11/24/22 @ 6:48 PM
357kj
81rpm
42%
18mph
Sunday 2/13/22 @ 5:31 PM
279kj
86rpm
37%
16mph
Monday 9/5/22 @ 7:16 PM
✅
338kj
80rpm
42%
18mph
Wednesday 6/5/19 @ 1:44 PM
360kj
88rpm
40%
18mph
Sunday 4/26/20 @ 2:13 AM
✅
377kj
85rpm
42%
18mph
Tuesday 4/2/19 @ 1:48 PM
✅
392kj
87rpm
42%
19mph
Friday 4/10/20 @ 1:15 AM
361kj
83rpm
42%
18mph
Sunday 2/16/20 @ 4:22 PM
297kj
82rpm
39%
16mph
Saturday 2/15/20 @ 8:32 PM
✅
325kj
85rpm
40%
17mph
Wednesday 2/5/20 @ 2:19 PM
319kj
82rpm
40%
17mph
Tuesday 2/4/20 @ 2:39 AM
✅
368kj
82rpm
43%
18mph
Thursday 6/13/19 @ 6:45 PM
494kj
86rpm
41%
18mph
Thursday 10/3/19 @ 3:57 PM
✅
496kj
78rpm
45%
18mph
Thursday 3/28/19 @ 7:27 PM
✅
405kj
82rpm
44%
19mph
Monday 9/30/19 @ 6:25 PM
380kj
79rpm
45%
19mph
Sunday 6/30/19 @ 8:3 PM
✅
279kj
82rpm
46%
19mph
Saturday 7/20/19 @ 2:58 AM
204kj
81rpm
41%
17mph
Saturday 6/8/19 @ 1:44 PM
✅
382kj
82rpm
43%
18mph
Monday 6/17/19 @ 5:46 PM
315kj
88rpm
38%
17mph
Workouts
279
kj
Sunday 2/13/22
297
kj
Sunday 2/16/20