Shake and Bake
Workouts
Wednesday 8/28/19 @ 2:43 AM
301kj
83rpm
39%
17mph
Sunday 2/23/20 @ 10:47 PM
✅
404kj
79rpm
39%
16mph
Friday 2/21/20 @ 1:51 AM
306kj
81rpm
38%
16mph
Friday 2/21/20 @ 1:15 AM
✅
452kj
82rpm
46%
20mph
Monday 11/21/22 @ 8:49 PM
✅
386kj
73rpm
41%
16mph
Sunday 9/6/20 @ 5:39 PM
380kj
57rpm
46%
13mph
Thursday 6/16/22 @ 2:29 AM
282kj
78rpm
40%
16mph
Sunday 6/12/22 @ 7:2 PM
✅
316kj
76rpm
42%
17mph
Monday 7/29/19 @ 2:48 AM
500kj
83rpm
43%
18mph
Sunday 11/17/19 @ 8:9 PM
✅
547kj
83rpm
45%
19mph
Saturday 12/21/19 @ 5:32 PM
53kj
75rpm
32%
13mph
Thursday 5/14/20 @ 10:50 PM
✅
95kj
77rpm
41%
16mph
Sunday 2/16/20 @ 11:7 PM
302kj
79rpm
40%
17mph
Sunday 2/16/20 @ 6:51 PM
✅
408kj
81rpm
46%
19mph
Tuesday 2/4/20 @ 2:21 AM
371kj
73rpm
41%
16mph
Sunday 2/2/20 @ 2:35 PM
✅
535kj
81rpm
45%
19mph
Saturday 7/6/19 @ 12:56 AM
312kj
68rpm
44%
15mph
Friday 7/5/19 @ 9:54 PM
✅
365kj
80rpm
42%
18mph
Monday 6/24/19 @ 8:11 PM
40kj
90rpm
29%
13mph
Wednesday 6/19/19 @ 12:4 PM
✅
49kj
81rpm
35%
15mph
Workouts
301
kj
Wednesday 8/28/19
380
kj
Sunday 9/6/20
282
kj
Thursday 6/16/22
500
kj
Monday 7/29/19
302
kj
Sunday 2/16/20
371
kj
Tuesday 2/4/20