Shake and Bake
Workouts
Monday 10/19/20 @ 12:43 PM
✅
278kj
90rpm
42%
19mph
Sunday 7/26/20 @ 10:40 PM
170kj
93rpm
34%
16mph
Thursday 9/24/20 @ 11:52 AM
✅
600kj
86rpm
45%
20mph
Monday 8/10/20 @ 12:35 AM
367kj
80rpm
38%
16mph
Friday 8/28/20 @ 12:0 PM
✅
592kj
83rpm
46%
20mph
Saturday 8/29/20 @ 1:13 AM
408kj
83rpm
40%
17mph
Monday 6/29/20 @ 2:5 PM
✅
497kj
87rpm
46%
20mph
Thursday 7/2/20 @ 12:0 AM
322kj
84rpm
39%
17mph
Wednesday 7/1/20 @ 1:23 PM
✅
491kj
89rpm
45%
20mph
Tuesday 2/18/20 @ 1:8 AM
253kj
85rpm
35%
15mph
Thursday 6/25/20 @ 3:17 PM
✅
609kj
89rpm
44%
20mph
Sunday 6/28/20 @ 5:46 PM
384kj
88rpm
37%
17mph
Tuesday 4/21/20 @ 2:3 PM
✅
276kj
84rpm
44%
19mph
Monday 4/27/20 @ 1:43 AM
135kj
82rpm
34%
14mph
Saturday 10/26/19 @ 4:38 PM
✅
571kj
86rpm
44%
19mph
Sunday 2/2/20 @ 1:28 AM
304kj
83rpm
35%
15mph
Sunday 1/12/20 @ 5:2 PM
✅
265kj
86rpm
43%
19mph
Friday 1/10/20 @ 1:28 AM
102kj
69rpm
33%
12mph
Thursday 12/19/19 @ 2:35 AM
✅
98kj
83rpm
39%
17mph
Sunday 12/8/19 @ 12:28 AM
73kj
81rpm
35%
15mph
Workouts
170
kj
Sunday 7/26/20
367
kj
Monday 8/10/20
408
kj
Saturday 8/29/20
384
kj
Sunday 6/28/20
135
kj
Monday 4/27/20
304
kj
Sunday 2/2/20
102
kj
Friday 1/10/20