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Shake and Bake
cactusgirl
Tucson, AZ
205 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
28
Beat cactusgirl
Workouts
Previous Workouts
Next Workouts
Sunday 8/21/22 @ 1:55 PM
✅
307
kj
87
rpm
45
%
20
mph
30 min AFO Ride: Alanis Morissette
Ally Love
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Wednesday 8/24/22 @ 3:44 PM
206
kj
78
rpm
42
%
17
mph
Sunday 10/3/21 @ 12:39 PM
✅
439
kj
86
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 4/5/22 @ 2:42 PM
335
kj
80
rpm
42
%
18
mph
Wednesday 12/30/20 @ 4:46 PM
✅
111
kj
77
rpm
42
%
17
mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 3/23/21 @ 10:19 PM
92
kj
69
rpm
42
%
15
mph
Saturday 8/15/20 @ 11:51 AM
✅
656
kj
86
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 9/24/20 @ 12:2 AM
501
kj
82
rpm
43
%
18
mph
Monday 7/20/20 @ 9:55 PM
✅
456
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/1/20 @ 1:11 PM
346
kj
85
rpm
41
%
18
mph
Friday 5/8/20 @ 9:46 PM
✅
871
kj
86
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/9/19 @ 5:44 PM
805
kj
88
rpm
43
%
19
mph
Wednesday 4/8/20 @ 5:11 PM
✅
870
kj
84
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/7/20 @ 4:59 PM
705
kj
86
rpm
41
%
18
mph
Thursday 11/14/19 @ 12:7 PM
✅
431
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/12/19 @ 5:49 PM
377
kj
76
rpm
45
%
18
mph
Wednesday 10/30/19 @ 3:23 PM
✅
296
kj
84
rpm
46
%
20
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 3:28 PM
168
kj
82
rpm
46
%
19
mph
Sunday 4/28/19 @ 10:22 PM
✅
66
kj
85
rpm
38
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
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Wednesday 8/7/19 @ 7:50 PM
44
kj
76
rpm
35
%
14
mph
Previous Workouts
Next Workouts
cactusgirl
Tucson, AZ
205 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
28
Beat cactusgirl
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
✅
307
kj
Sunday 8/21/22
206
kj
Wednesday 8/24/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
439
kj
Sunday 10/3/21
335
kj
Tuesday 4/5/22
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
111
kj
Wednesday 12/30/20
92
kj
Tuesday 3/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
656
kj
Saturday 8/15/20
501
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
456
kj
Monday 7/20/20
346
kj
Tuesday 9/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
871
kj
Friday 5/8/20
805
kj
Saturday 11/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
870
kj
Wednesday 4/8/20
705
kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Thursday 11/14/19
377
kj
Tuesday 11/12/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
296
kj
Wednesday 10/30/19
168
kj
Wednesday 10/30/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
66
kj
Sunday 4/28/19
44
kj
Wednesday 8/7/19
Previous Workouts
Next Workouts