Shake and Bake
Workouts
Friday 3/13/20 @ 2:24 PM
282kj
90rpm
43%
19mph
Saturday 5/9/20 @ 10:38 AM
✅
293kj
90rpm
43%
20mph
Wednesday 5/5/21 @ 6:7 PM
✅
588kj
87rpm
50%
22mph
Thursday 5/6/21 @ 9:14 AM
501kj
86rpm
47%
21mph
Tuesday 12/1/20 @ 5:8 PM
✅
591kj
89rpm
49%
22mph
Monday 11/30/20 @ 10:23 AM
525kj
92rpm
46%
21mph
Saturday 1/23/21 @ 3:6 PM
✅
690kj
90rpm
47%
21mph
Sunday 8/9/20 @ 10:24 AM
634kj
95rpm
43%
20mph
Sunday 9/27/20 @ 10:34 PM
✅
746kj
89rpm
48%
22mph
Friday 9/25/20 @ 9:18 AM
632kj
92rpm
44%
20mph
Thursday 4/9/20 @ 5:59 PM
299kj
93rpm
43%
20mph
Thursday 9/24/20 @ 9:27 AM
✅
314kj
90rpm
44%
20mph
Thursday 4/2/20 @ 10:26 PM
431kj
95rpm
42%
20mph
Wednesday 9/2/20 @ 9:32 AM
✅
479kj
94rpm
43%
20mph
Saturday 8/29/20 @ 3:18 PM
✅
764kj
88rpm
49%
22mph
Saturday 8/29/20 @ 4:0 PM
688kj
93rpm
46%
21mph
Saturday 6/6/20 @ 4:0 PM
✅
709kj
86rpm
48%
21mph
Saturday 6/6/20 @ 10:51 AM
619kj
91rpm
44%
20mph
Wednesday 4/22/20 @ 1:42 PM
✅
483kj
91rpm
45%
20mph
Wednesday 5/27/20 @ 9:37 AM
441kj
91rpm
43%
20mph
Workouts
282
kj
Friday 3/13/20
634
kj
Sunday 8/9/20
632
kj
Friday 9/25/20
299
kj
Thursday 4/9/20
431
kj
Thursday 4/2/20
688
kj
Saturday 8/29/20
619
kj
Saturday 6/6/20
441
kj
Wednesday 5/27/20