Shake and Bake
Workouts
Wednesday 10/4/23 @ 12:25 PM
✅
804kj
78rpm
61%
25mph
Saturday 8/19/23 @ 5:26 PM
318kj
76rpm
42%
17mph
Wednesday 4/12/23 @ 11:29 AM
✅
766kj
79rpm
59%
24mph
Tuesday 4/11/23 @ 12:54 PM
349kj
75rpm
44%
18mph
Wednesday 1/18/23 @ 12:33 PM
✅
809kj
86rpm
57%
25mph
Saturday 12/24/22 @ 5:27 PM
379kj
78rpm
45%
18mph
Sunday 12/11/22 @ 5:4 PM
✅
1417kj
82rpm
60%
25mph
Saturday 12/10/22 @ 5:10 PM
666kj
71rpm
49%
19mph
Sunday 12/4/22 @ 4:23 PM
✅
1118kj
84rpm
58%
25mph
Friday 12/2/22 @ 2:5 PM
520kj
71rpm
48%
18mph
Saturday 10/15/22 @ 1:22 PM
✅
462kj
81rpm
56%
23mph
Thursday 10/20/22 @ 10:40 PM
223kj
76rpm
43%
17mph
Monday 3/21/22 @ 11:51 AM
✅
787kj
81rpm
58%
24mph
Thursday 3/17/22 @ 8:27 PM
337kj
75rpm
42%
17mph
Sunday 11/28/21 @ 3:6 PM
✅
174kj
86rpm
42%
19mph
Thursday 12/30/21 @ 9:14 PM
102kj
78rpm
36%
15mph
Saturday 10/10/20 @ 2:45 PM
✅
490kj
84rpm
47%
20mph
Sunday 7/5/20 @ 3:33 PM
231kj
78rpm
37%
15mph
Tuesday 9/29/20 @ 1:22 PM
✅
285kj
87rpm
44%
19mph
Tuesday 6/23/20 @ 12:29 PM
149kj
79rpm
36%
15mph
Workouts
318
kj
Saturday 8/19/23
349
kj
Tuesday 4/11/23
379
kj
Saturday 12/24/22
666
kj
Saturday 12/10/22
520
kj
Friday 12/2/22
231
kj
Sunday 7/5/20
149
kj
Tuesday 6/23/20