Shake and Bake
Workouts
Tuesday 12/14/21 @ 11:42 PM
kj
rpm
%
0mph
Tuesday 12/13/22 @ 3:4 AM
✅
200kj
76rpm
41%
16mph
Thursday 7/21/22 @ 12:6 AM
✅
191kj
67rpm
45%
17mph
Sunday 7/17/22 @ 4:0 PM
182kj
72rpm
41%
16mph
Sunday 4/19/20 @ 4:5 PM
195kj
69rpm
45%
17mph
Saturday 6/1/19 @ 4:20 AM
✅
289kj
84rpm
45%
20mph
Saturday 9/28/19 @ 11:3 AM
75kj
55rpm
47%
14mph
Saturday 9/28/19 @ 4:23 PM
✅
141kj
84rpm
44%
19mph
Friday 6/28/19 @ 11:46 PM
163kj
67rpm
43%
16mph
Saturday 6/29/19 @ 6:44 PM
✅
216kj
73rpm
40%
16mph
Wednesday 5/22/19 @ 8:27 PM
176kj
76rpm
40%
16mph
Saturday 5/25/19 @ 2:51 PM
✅
264kj
82rpm
44%
19mph
Sunday 2/3/19 @ 11:45 AM
67kj
66rpm
48%
17mph
Sunday 2/3/19 @ 4:43 PM
✅
93kj
86rpm
44%
19mph
Saturday 2/2/19 @ 11:32 AM
52kj
64rpm
43%
15mph
Saturday 2/2/19 @ 3:33 PM
✅
99kj
77rpm
50%
20mph
Monday 1/28/19 @ 12:52 AM
94kj
72rpm
38%
15mph
Thursday 12/27/18 @ 3:11 PM
✅
189kj
93rpm
42%
20mph
Sunday 10/28/18 @ 10:22 AM
59kj
64rpm
46%
16mph
Tuesday 4/3/18 @ 2:28 PM
✅
109kj
80rpm
49%
21mph
Workouts
182
kj
Sunday 7/17/22
195
kj
Sunday 4/19/20
176
kj
Wednesday 5/22/19
94
kj
Monday 1/28/19