Shake and Bake

Workouts

Wednesday 11/10/21 @ 1:11 AM
✅
155kj
67rpm
49%
18mph
20 min 90s Ride
Tunde Oyeneyin
Saturday 5/1/21 @ 2:34 PM
141kj
79rpm
42%
17mph
Saturday 2/2/19 @ 10:58 AM
50kj
74rpm
38%
15mph
10 min Low Impact Ride
Robin Arzón
Saturday 2/2/19 @ 2:59 PM
✅
78kj
83rpm
42%
18mph
Sunday 10/28/18 @ 11:25 AM
73kj
63rpm
50%
17mph
10 min Climb Ride
Alex Toussaint
Saturday 8/1/20 @ 1:10 PM
✅
91kj
73rpm
49%
19mph
Sunday 10/28/18 @ 11:35 AM
74kj
55rpm
57%
18mph
10 min Climb Ride
Robin Arzón
Monday 11/12/18 @ 1:12 AM
✅
100kj
67rpm
56%
20mph

Workouts

20 min 90s Ride
Tunde Oyeneyin
✅ 155 kj
Wednesday 11/10/21
141 kj
Saturday 5/1/21
10 min Low Impact Ride
Robin Arzón
50 kj
Saturday 2/2/19
✅ 78 kj
Saturday 2/2/19
10 min Climb Ride
Alex Toussaint
73 kj
Sunday 10/28/18
✅ 91 kj
Saturday 8/1/20
10 min Climb Ride
Robin Arzón
74 kj
Sunday 10/28/18
✅ 100 kj
Monday 11/12/18