Shake and Bake
Workouts
Tuesday 11/17/20 @ 9:19 PM
✅
376kj
84rpm
42%
18mph
Friday 8/6/21 @ 11:56 PM
318kj
83rpm
39%
17mph
Friday 1/8/21 @ 9:18 PM
✅
301kj
99rpm
41%
20mph
Tuesday 4/20/21 @ 12:40 AM
202kj
80rpm
42%
17mph
Monday 3/22/21 @ 4:0 PM
✅
397kj
82rpm
45%
19mph
Monday 4/19/21 @ 1:27 AM
274kj
83rpm
38%
16mph
Monday 6/8/20 @ 2:38 PM
✅
414kj
83rpm
45%
19mph
Friday 4/12/19 @ 9:4 PM
269kj
82rpm
38%
16mph
Monday 2/11/19 @ 10:21 PM
✅
533kj
89rpm
47%
21mph
Thursday 4/2/20 @ 10:10 PM
296kj
85rpm
38%
17mph
Tuesday 1/21/20 @ 9:38 PM
✅
460kj
86rpm
46%
20mph
Saturday 1/25/20 @ 12:49 AM
275kj
84rpm
38%
16mph
Thursday 12/19/19 @ 12:50 PM
✅
406kj
87rpm
43%
19mph
Monday 12/30/19 @ 1:9 AM
257kj
86rpm
36%
16mph
Sunday 11/24/19 @ 4:44 PM
✅
450kj
92rpm
43%
20mph
Thursday 11/21/19 @ 2:1 AM
256kj
88rpm
35%
16mph
Saturday 6/15/19 @ 4:39 PM
✅
667kj
85rpm
48%
21mph
Sunday 7/14/19 @ 6:25 PM
401kj
78rpm
41%
17mph
Tuesday 8/21/18 @ 7:59 PM
✅
89kj
99rpm
39%
19mph
Wednesday 1/23/19 @ 4:1 AM
34kj
94rpm
26%
13mph
Workouts
274
kj
Monday 4/19/21
269
kj
Friday 4/12/19
275
kj
Saturday 1/25/20
257
kj
Monday 12/30/19
256
kj
Thursday 11/21/19