Shake and Bake
Workouts
Tuesday 3/30/21 @ 3:52 PM
✅
263kj
87rpm
43%
19mph
Sunday 11/5/23 @ 7:55 PM
156kj
80rpm
36%
15mph
Friday 7/8/22 @ 3:56 PM
✅
458kj
78rpm
43%
18mph
Saturday 1/8/22 @ 10:7 PM
289kj
76rpm
36%
15mph
Tuesday 3/3/20 @ 6:25 PM
✅
451kj
82rpm
47%
20mph
Wednesday 12/16/20 @ 10:46 PM
177kj
72rpm
35%
14mph
Tuesday 2/5/19 @ 8:32 PM
✅
526kj
90rpm
47%
21mph
Saturday 6/29/19 @ 1:58 PM
242kj
80rpm
37%
15mph
Tuesday 4/14/20 @ 3:12 PM
✅
557kj
83rpm
45%
19mph
Sunday 6/14/20 @ 4:21 PM
308kj
76rpm
38%
15mph
Tuesday 8/13/19 @ 6:6 PM
✅
494kj
84rpm
48%
21mph
Wednesday 8/21/19 @ 10:49 PM
231kj
83rpm
35%
15mph
Tuesday 7/9/19 @ 4:3 PM
✅
485kj
91rpm
45%
20mph
Thursday 7/11/19 @ 11:11 AM
247kj
85rpm
35%
15mph
Thursday 1/31/19 @ 6:41 PM
✅
462kj
88rpm
45%
20mph
Thursday 1/31/19 @ 10:47 PM
194kj
80rpm
34%
14mph
Tuesday 8/21/18 @ 7:59 PM
✅
89kj
99rpm
39%
19mph
Tuesday 1/22/19 @ 12:47 PM
39kj
87rpm
30%
13mph
Wednesday 3/14/18 @ 2:15 PM
✅
486kj
81rpm
44%
18mph
Sunday 1/13/19 @ 2:1 PM
261kj
78rpm
35%
14mph
Workouts
156
kj
Sunday 11/5/23
289
kj
Saturday 1/8/22
177
kj
Wednesday 12/16/20
308
kj
Sunday 6/14/20
231
kj
Wednesday 8/21/19
194
kj
Thursday 1/31/19
261
kj
Sunday 1/13/19