Shake and Bake
Workouts
Friday 1/7/22 @ 4:1 AM
128kj
86rpm
31%
14mph
Thursday 12/30/21 @ 11:35 AM
✅
336kj
82rpm
49%
21mph
Sunday 1/31/21 @ 5:46 PM
52kj
78rpm
30%
12mph
Monday 2/15/21 @ 8:45 PM
✅
146kj
79rpm
47%
20mph
Tuesday 5/19/20 @ 1:33 PM
202kj
76rpm
43%
17mph
Monday 2/15/21 @ 8:15 PM
✅
267kj
77rpm
47%
19mph
Friday 10/9/20 @ 12:22 PM
77kj
76rpm
38%
15mph
Sunday 1/24/21 @ 4:16 PM
✅
177kj
77rpm
52%
21mph
Thursday 1/21/21 @ 1:35 PM
57kj
74rpm
33%
13mph
Saturday 1/23/21 @ 5:49 PM
✅
173kj
81rpm
50%
21mph
Sunday 1/17/21 @ 5:29 PM
44kj
72rpm
36%
14mph
Sunday 1/17/21 @ 5:24 PM
✅
109kj
70rpm
54%
21mph
Sunday 1/17/21 @ 4:46 PM
98kj
67rpm
40%
15mph
Sunday 1/17/21 @ 4:42 PM
✅
210kj
72rpm
53%
20mph
Sunday 1/17/21 @ 4:35 PM
42kj
65rpm
38%
13mph
Sunday 1/17/21 @ 4:31 PM
✅
125kj
64rpm
61%
22mph
Wednesday 6/3/20 @ 9:59 PM
226kj
69rpm
49%
18mph
Wednesday 6/10/20 @ 12:45 AM
✅
356kj
77rpm
52%
21mph
Wednesday 4/15/20 @ 12:57 AM
300kj
78rpm
42%
17mph
Wednesday 4/15/20 @ 1:0 AM
✅
403kj
66rpm
52%
19mph
Workouts
128
kj
Friday 1/7/22
300
kj
Wednesday 4/15/20