Shake and Bake
VS
Workouts
Sunday 7/26/20 @ 6:16 PM
127kj
71rpm
34%
13mph
Tuesday 11/15/22 @ 11:20 PM
✅
243kj
87rpm
34%
15mph
Sunday 7/17/22 @ 6:23 PM
262kj
88rpm
33%
15mph
Tuesday 7/12/22 @ 12:28 AM
✅
285kj
89rpm
36%
16mph
Wednesday 1/19/22 @ 6:47 AM
183kj
75rpm
34%
13mph
Wednesday 1/19/22 @ 1:54 AM
✅
317kj
85rpm
41%
18mph
Friday 7/23/21 @ 3:59 PM
72kj
70rpm
28%
11mph
Tuesday 7/20/21 @ 9:26 PM
✅
229kj
88rpm
40%
18mph
Saturday 4/17/21 @ 11:8 PM
94kj
73rpm
37%
14mph
Saturday 4/17/21 @ 11:4 PM
✅
161kj
88rpm
41%
18mph
Monday 3/15/21 @ 9:35 PM
82kj
75rpm
28%
11mph
Saturday 2/27/21 @ 1:5 PM
✅
275kj
81rpm
46%
19mph
Sunday 3/14/21 @ 3:54 PM
34kj
66rpm
35%
13mph
Saturday 3/13/21 @ 1:23 PM
✅
67kj
83rpm
39%
17mph
Friday 2/19/21 @ 1:1 PM
426kj
81rpm
40%
17mph
Tuesday 2/23/21 @ 1:13 AM
✅
487kj
87rpm
41%
18mph
Thursday 1/21/21 @ 1:24 PM
30kj
75rpm
29%
12mph
Saturday 1/23/21 @ 3:10 PM
✅
68kj
93rpm
36%
17mph
Sunday 4/19/20 @ 6:59 PM
359kj
77rpm
45%
18mph
Wednesday 11/25/20 @ 11:31 AM
✅
359kj
82rpm
43%
18mph
burnmyflybuns
So Cal
8
VS
biohazardwaist
Sandy Hook, CT
172
🔥
Workouts
183
kj
Wednesday 1/19/22
72
kj
Friday 7/23/21
94
kj
Saturday 4/17/21