Shake and Bake

Workouts

Saturday 7/16/22 @ 4:43 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 11/28/22 @ 3:43 PM
✅
kj
rpm
%
0mph
Tuesday 2/15/22 @ 6:56 PM
✅
120kj
74rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:23 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 10:58 PM
✅
115kj
67rpm
36%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/22/21 @ 11:6 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 7:21 PM
✅
103kj
76rpm
38%
15mph
20 min Holiday Ride
Robin Arzón
Friday 12/18/20 @ 10:32 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 10:17 PM
✅
119kj
69rpm
34%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/1/20 @ 5:56 PM
kj
rpm
%
0mph
Monday 10/14/19 @ 6:4 PM
✅
173kj
65rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 10/14/19 @ 6:25 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 5:25 PM
✅
163kj
69rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 3:59 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 9:52 PM
✅
169kj
72rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/4/20 @ 6:7 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Saturday 7/16/22
✅ kj
Monday 11/28/22
30 min XOXO, Cody
Cody Rigsby
✅ 120 kj
Tuesday 2/15/22
kj
Friday 2/11/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 115 kj
Friday 2/19/21
kj
Monday 2/22/21
20 min Holiday Ride
Robin Arzón
✅ 103 kj
Saturday 12/19/20
kj
Friday 12/18/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 119 kj
Wednesday 11/4/20
kj
Sunday 11/1/20
30 min Live DJ Ride
Cody Rigsby
✅ 173 kj
Monday 10/14/19
kj
Monday 10/14/19
30 min Live DJ Ride
Cody Rigsby
✅ 163 kj
Monday 4/13/20
kj
Sunday 3/15/20
30 min Live DJ Ride
Cody Rigsby
✅ 169 kj
Friday 1/3/20
kj
Saturday 1/4/20