Shake and Bake
Workouts
Friday 5/5/23 @ 4:54 PM
kj
rpm
%
0mph
Saturday 5/6/23 @ 7:20 PM
✅
kj
rpm
%
0mph
Thursday 9/23/21 @ 3:36 PM
kj
rpm
%
0mph
Thursday 9/23/21 @ 3:43 AM
✅
129kj
53rpm
42%
12mph
Thursday 5/27/21 @ 9:18 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 3:47 AM
✅
159kj
73rpm
39%
15mph
Sunday 3/21/21 @ 10:5 PM
✅
107kj
75rpm
39%
15mph
Tuesday 3/23/21 @ 3:49 AM
105kj
72rpm
40%
15mph
Saturday 2/13/21 @ 11:24 PM
✅
172kj
65rpm
43%
16mph
Tuesday 2/2/21 @ 4:45 AM
131kj
53rpm
41%
12mph
Friday 11/6/20 @ 7:2 PM
143kj
69rpm
39%
14mph
Saturday 11/7/20 @ 5:15 AM
✅
147kj
68rpm
40%
15mph
Saturday 8/15/20 @ 6:32 PM
231kj
76rpm
37%
15mph
Saturday 8/15/20 @ 4:37 PM
✅
242kj
70rpm
40%
15mph
Wednesday 8/5/20 @ 4:50 PM
✅
147kj
70rpm
38%
14mph
Tuesday 7/28/20 @ 3:20 AM
119kj
57rpm
40%
12mph
Tuesday 5/12/20 @ 7:1 PM
✅
104kj
72rpm
39%
15mph
Sunday 5/10/20 @ 10:12 PM
97kj
69rpm
38%
14mph
Monday 2/3/20 @ 4:46 PM
✅
165kj
73rpm
40%
15mph
Thursday 4/23/20 @ 10:29 PM
153kj
71rpm
40%
15mph
Workouts
119
kj
Tuesday 7/28/20