Shake and Bake
Workouts
Wednesday 11/25/20 @ 10:8 PM
324kj
81rpm
36%
15mph
Wednesday 11/25/20 @ 9:39 PM
✅
690kj
78rpm
51%
21mph
Monday 10/25/21 @ 10:28 PM
342kj
66rpm
46%
16mph
Tuesday 10/26/21 @ 5:24 PM
✅
519kj
80rpm
50%
21mph
Monday 9/27/21 @ 6:3 PM
373kj
87rpm
41%
18mph
Monday 9/27/21 @ 1:57 PM
✅
489kj
84rpm
47%
20mph
Thursday 8/26/21 @ 12:18 PM
181kj
82rpm
38%
16mph
Friday 6/26/20 @ 12:11 AM
✅
284kj
87rpm
44%
19mph
Monday 2/22/21 @ 11:34 PM
199kj
87rpm
38%
17mph
Friday 4/30/21 @ 8:26 PM
✅
299kj
85rpm
45%
20mph
Monday 12/14/20 @ 2:47 PM
282kj
79rpm
39%
16mph
Wednesday 3/24/21 @ 4:17 PM
✅
485kj
82rpm
48%
20mph
Thursday 12/10/20 @ 11:56 PM
316kj
74rpm
37%
15mph
Friday 7/17/20 @ 1:41 AM
✅
701kj
80rpm
50%
21mph
Wednesday 12/2/20 @ 11:2 PM
343kj
83rpm
36%
16mph
Thursday 12/3/20 @ 1:14 AM
✅
702kj
77rpm
52%
21mph
Saturday 7/4/20 @ 1:13 PM
396kj
79rpm
46%
19mph
Saturday 7/4/20 @ 1:8 AM
✅
429kj
84rpm
45%
19mph
Saturday 2/15/20 @ 11:6 PM
374kj
72rpm
48%
18mph
Monday 3/2/20 @ 2:39 PM
✅
500kj
83rpm
49%
21mph
Workouts
324
kj
Wednesday 11/25/20
373
kj
Monday 9/27/21
181
kj
Thursday 8/26/21
199
kj
Monday 2/22/21
282
kj
Monday 12/14/20
316
kj
Thursday 12/10/20
396
kj
Saturday 7/4/20
374
kj
Saturday 2/15/20