Shake and Bake
Workouts
Tuesday 12/13/22 @ 5:35 PM
✅
331kj
93rpm
52%
24mph
Saturday 11/7/20 @ 3:26 PM
312kj
85rpm
55%
24mph
Wednesday 12/7/22 @ 10:7 PM
500kj
82rpm
47%
20mph
Monday 11/23/20 @ 10:17 PM
✅
641kj
85rpm
53%
23mph
Saturday 4/10/21 @ 1:58 PM
209kj
80rpm
48%
20mph
Thursday 9/3/20 @ 10:52 PM
✅
319kj
79rpm
60%
24mph
Saturday 1/9/21 @ 5:42 PM
124kj
80rpm
44%
18mph
Monday 1/18/21 @ 3:35 PM
✅
155kj
84rpm
47%
20mph
Saturday 5/9/20 @ 6:12 PM
✅
176kj
81rpm
51%
21mph
Thursday 7/23/20 @ 12:17 AM
157kj
87rpm
45%
20mph
Sunday 6/14/20 @ 3:3 PM
✅
167kj
91rpm
46%
21mph
Sunday 7/12/20 @ 2:13 PM
158kj
93rpm
45%
20mph
Sunday 5/24/20 @ 4:26 PM
✅
234kj
89rpm
48%
21mph
Monday 12/2/19 @ 7:20 PM
226kj
83rpm
49%
21mph
Sunday 5/17/20 @ 2:16 PM
260kj
86rpm
51%
22mph
Monday 3/30/20 @ 9:10 PM
✅
267kj
88rpm
52%
22mph
Friday 5/1/20 @ 8:43 PM
231kj
82rpm
50%
21mph
Tuesday 5/12/20 @ 9:59 PM
✅
238kj
86rpm
49%
21mph
Wednesday 7/10/19 @ 8:54 PM
167kj
85rpm
43%
18mph
Saturday 7/13/19 @ 1:16 PM
✅
256kj
66rpm
60%
22mph