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Shake and Bake
buddhaluv
N. MI.
51 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
45
Beat buddhaluv
Workouts
Previous Workouts
Next Workouts
Saturday 2/4/23 @ 2:38 PM
✅
418
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/28/23 @ 11:14 PM
330
kj
73
rpm
44
%
17
mph
Monday 5/31/21 @ 12:28 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 5/26/21 @ 12:7 AM
✅
290
kj
85
rpm
33
%
15
mph
Monday 9/5/22 @ 1:48 PM
✅
452
kj
68
rpm
47
%
17
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Monday 9/5/22 @ 4:9 PM
405
kj
71
rpm
44
%
17
mph
Sunday 5/23/21 @ 7:29 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/9/22 @ 3:51 PM
✅
426
kj
74
rpm
42
%
17
mph
Monday 6/14/21 @ 11:26 PM
✅
275
kj
70
rpm
60
%
22
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 3/13/21 @ 12:17 AM
246
kj
84
rpm
50
%
22
mph
Monday 5/3/21 @ 12:47 PM
466
kj
67
rpm
50
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 10/7/21 @ 11:43 PM
✅
468
kj
73
rpm
45
%
18
mph
Tuesday 11/10/20 @ 12:9 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 11:55 PM
✅
368
kj
79
rpm
44
%
18
mph
Thursday 9/10/20 @ 3:3 PM
452
kj
66
rpm
48
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 1:17 PM
✅
482
kj
82
rpm
42
%
18
mph
Saturday 9/5/20 @ 1:13 PM
486
kj
69
rpm
48
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 11:1 PM
✅
492
kj
81
rpm
43
%
18
mph
Sunday 8/30/20 @ 3:16 PM
204
kj
70
rpm
45
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/4/20 @ 12:8 AM
✅
235
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
buddhaluv
N. MI.
51 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
45
Beat buddhaluv
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
418
kj
Saturday 2/4/23
330
kj
Saturday 1/28/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Monday 5/31/21
✅
290
kj
Wednesday 5/26/21
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
452
kj
Monday 9/5/22
405
kj
Monday 9/5/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 5/23/21
✅
426
kj
Saturday 7/9/22
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
275
kj
Monday 6/14/21
246
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
466
kj
Monday 5/3/21
✅
468
kj
Thursday 10/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 11/10/20
✅
368
kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
452
kj
Thursday 9/10/20
✅
482
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
486
kj
Saturday 9/5/20
✅
492
kj
Thursday 9/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
204
kj
Sunday 8/30/20
✅
235
kj
Tuesday 8/4/20
Previous Workouts
Next Workouts