Shake and Bake
Workouts
Wednesday 2/8/23 @ 12:11 AM
✅
230kj
75rpm
45%
18mph
Wednesday 1/27/21 @ 10:28 PM
155kj
79rpm
36%
15mph
Saturday 2/4/23 @ 2:38 PM
✅
418kj
0rpm
0%
0mph
Saturday 2/4/23 @ 6:31 PM
127kj
80rpm
54%
12mph
Wednesday 1/18/23 @ 10:5 PM
✅
231kj
76rpm
44%
18mph
Saturday 10/31/20 @ 11:59 AM
163kj
80rpm
36%
15mph
Monday 6/14/21 @ 11:26 PM
✅
275kj
70rpm
60%
22mph
Saturday 1/7/23 @ 6:17 PM
87kj
72rpm
71%
14mph
Monday 5/3/21 @ 12:47 PM
✅
466kj
67rpm
50%
19mph
Sunday 5/2/21 @ 9:34 PM
280kj
82rpm
33%
15mph
Thursday 9/10/20 @ 3:3 PM
✅
452kj
66rpm
48%
17mph
Sunday 9/13/20 @ 2:51 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 3:16 PM
✅
204kj
70rpm
45%
17mph
Tuesday 8/25/20 @ 10:54 PM
142kj
77rpm
34%
14mph
Friday 4/10/20 @ 9:31 PM
✅
185kj
69rpm
43%
16mph
Tuesday 4/7/20 @ 10:25 PM
116kj
65rpm
38%
14mph
Tuesday 11/20/18 @ 1:14 AM
✅
319kj
73rpm
52%
20mph
Wednesday 1/16/19 @ 9:53 PM
155kj
66rpm
42%
15mph
Monday 5/21/18 @ 11:34 AM
✅
301kj
70rpm
53%
20mph
Monday 5/14/18 @ 4:29 PM
139kj
62rpm
42%
14mph
Workouts
155
kj
Wednesday 1/27/21
127
kj
Saturday 2/4/23
163
kj
Saturday 10/31/20
280
kj
Sunday 5/2/21
kj
Sunday 9/13/20
142
kj
Tuesday 8/25/20
155
kj
Wednesday 1/16/19