Shake and Bake
Workouts
Friday 1/29/21 @ 12:12 AM
230kj
82rpm
42%
18mph
Sunday 2/7/21 @ 6:19 PM
✅
230kj
78rpm
43%
18mph
Friday 11/20/20 @ 11:13 AM
✅
173kj
72rpm
48%
19mph
Thursday 12/31/20 @ 4:37 PM
125kj
78rpm
40%
17mph
Thursday 12/17/20 @ 11:27 PM
✅
99kj
77rpm
41%
16mph
Monday 9/28/20 @ 5:55 PM
82kj
80rpm
37%
15mph
Sunday 11/29/20 @ 2:29 PM
✅
275kj
73rpm
50%
19mph
Sunday 11/29/20 @ 2:27 PM
209kj
80rpm
41%
17mph
Monday 10/19/20 @ 10:51 PM
✅
238kj
81rpm
43%
18mph
Monday 10/19/20 @ 10:48 PM
184kj
79rpm
39%
16mph
Sunday 8/30/20 @ 4:47 PM
✅
103kj
78rpm
49%
20mph
Thursday 8/27/20 @ 12:32 PM
72kj
71rpm
45%
17mph
Thursday 4/9/20 @ 9:40 PM
✅
221kj
88rpm
39%
18mph
Tuesday 7/7/20 @ 9:23 PM
184kj
86rpm
37%
16mph
Friday 5/22/20 @ 10:46 AM
✅
513kj
73rpm
48%
19mph
Monday 10/14/19 @ 4:39 PM
381kj
75rpm
42%
17mph
Saturday 3/21/20 @ 6:10 PM
✅
243kj
81rpm
44%
18mph
Thursday 3/19/20 @ 2:29 PM
200kj
79rpm
41%
17mph
Saturday 3/14/20 @ 3:57 PM
✅
282kj
77rpm
48%
19mph
Friday 3/6/20 @ 12:9 AM
200kj
74rpm
43%
17mph
Workouts
184
kj
Monday 10/19/20
184
kj
Tuesday 7/7/20