Shake and Bake
Workouts
Sunday 12/3/23 @ 3:15 PM
✅
222kj
70rpm
47%
18mph
Saturday 12/3/22 @ 4:4 PM
171kj
68rpm
42%
16mph
Thursday 7/20/23 @ 9:28 PM
✅
191kj
79rpm
39%
16mph
Friday 7/21/23 @ 6:33 PM
145kj
70rpm
39%
15mph
Tuesday 10/25/22 @ 8:57 AM
✅
133kj
82rpm
40%
17mph
Thursday 4/28/22 @ 10:9 PM
111kj
77rpm
38%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
317kj
83rpm
40%
17mph
Monday 2/28/22 @ 10:59 PM
301kj
77rpm
41%
17mph
Monday 11/22/21 @ 10:50 AM
✅
108kj
79rpm
42%
17mph
Tuesday 3/2/21 @ 11:23 PM
83kj
71rpm
41%
15mph
Friday 5/14/21 @ 8:46 AM
✅
437kj
86rpm
40%
18mph
Wednesday 5/12/21 @ 9:26 PM
350kj
77rpm
39%
16mph
Saturday 5/1/21 @ 12:7 PM
✅
429kj
84rpm
40%
17mph
Tuesday 4/27/21 @ 9:31 PM
366kj
79rpm
39%
16mph
Sunday 2/14/21 @ 9:29 PM
✅
337kj
83rpm
42%
18mph
Thursday 2/11/21 @ 11:28 PM
248kj
77rpm
38%
16mph
Friday 2/5/21 @ 11:10 AM
✅
220kj
81rpm
42%
17mph
Friday 2/5/21 @ 9:6 PM
144kj
76rpm
37%
15mph
Tuesday 12/15/20 @ 6:5 PM
✅
235kj
77rpm
45%
18mph
Monday 12/14/20 @ 10:33 PM
160kj
75rpm
39%
15mph
Workouts
171
kj
Saturday 12/3/22
111
kj
Thursday 4/28/22
301
kj
Monday 2/28/22
350
kj
Wednesday 5/12/21
366
kj
Tuesday 4/27/21
248
kj
Thursday 2/11/21
160
kj
Monday 12/14/20