Shake and Bake
Workouts
Saturday 1/23/21 @ 5:32 PM
✅
536kj
77rpm
46%
19mph
Saturday 4/18/20 @ 3:6 PM
416kj
69rpm
46%
17mph
Thursday 12/3/20 @ 1:35 AM
✅
399kj
77rpm
46%
18mph
Tuesday 12/8/20 @ 1:58 AM
263kj
76rpm
39%
16mph
Saturday 11/28/20 @ 11:37 PM
✅
532kj
74rpm
46%
18mph
Saturday 2/22/20 @ 3:49 PM
395kj
73rpm
43%
17mph
Wednesday 6/3/20 @ 12:23 AM
✅
425kj
82rpm
46%
19mph
Wednesday 10/30/19 @ 11:23 AM
251kj
74rpm
40%
16mph
Saturday 5/2/20 @ 11:11 PM
✅
537kj
80rpm
45%
19mph
Tuesday 5/5/20 @ 1:52 AM
kj
rpm
%
0mph
Friday 4/17/20 @ 11:26 PM
✅
412kj
79rpm
46%
19mph
Sunday 4/19/20 @ 8:55 PM
226kj
64rpm
42%
15mph
Saturday 1/25/20 @ 5:54 PM
✅
425kj
79rpm
47%
19mph
Wednesday 6/5/19 @ 12:3 PM
240kj
63rpm
43%
15mph
Saturday 11/30/19 @ 12:22 AM
✅
405kj
81rpm
45%
19mph
Monday 12/2/19 @ 1:11 PM
266kj
67rpm
44%
16mph
Monday 8/26/19 @ 11:29 PM
✅
518kj
80rpm
45%
19mph
Sunday 6/9/19 @ 12:25 AM
309kj
67rpm
42%
15mph
Monday 6/17/19 @ 12:36 AM
✅
54kj
84rpm
36%
15mph
Monday 6/10/19 @ 10:24 AM
kj
rpm
%
0mph
Workouts
416
kj
Saturday 4/18/20
251
kj
Wednesday 10/30/19
309
kj
Sunday 6/9/19