Shake and Bake
Workouts
Saturday 4/15/23 @ 1:1 AM
✅
220kj
80rpm
41%
17mph
Thursday 5/27/21 @ 6:52 PM
193kj
83rpm
38%
17mph
Monday 2/20/23 @ 1:11 AM
✅
194kj
78rpm
39%
16mph
Friday 3/5/21 @ 6:16 PM
178kj
81rpm
38%
16mph
Sunday 1/15/23 @ 1:4 AM
✅
320kj
77rpm
42%
17mph
Friday 1/13/23 @ 6:9 PM
242kj
83rpm
35%
15mph
Sunday 5/17/20 @ 7:27 PM
✅
552kj
82rpm
45%
19mph
Tuesday 5/17/22 @ 7:4 PM
360kj
79rpm
39%
16mph
Friday 7/17/20 @ 12:2 AM
✅
405kj
86rpm
43%
19mph
Sunday 5/8/22 @ 6:4 PM
267kj
88rpm
36%
16mph
Sunday 1/26/20 @ 10:28 PM
✅
508kj
79rpm
45%
19mph
Saturday 11/27/21 @ 4:2 PM
339kj
79rpm
37%
16mph
Thursday 12/12/19 @ 1:35 AM
✅
412kj
82rpm
45%
19mph
Monday 9/13/21 @ 6:3 PM
225kj
79rpm
35%
15mph
Saturday 2/9/19 @ 5:43 PM
✅
597kj
79rpm
44%
18mph
Thursday 4/25/19 @ 4:46 PM
470kj
84rpm
38%
17mph
Thursday 4/25/19 @ 12:46 AM
✅
398kj
82rpm
43%
19mph
Sunday 1/10/21 @ 6:33 PM
259kj
79rpm
37%
16mph
Wednesday 5/1/19 @ 8:58 PM
✅
352kj
85rpm
39%
17mph
Monday 4/29/19 @ 10:43 PM
275kj
88rpm
35%
16mph
Workouts
193
kj
Thursday 5/27/21
178
kj
Friday 3/5/21
242
kj
Friday 1/13/23
360
kj
Tuesday 5/17/22
267
kj
Sunday 5/8/22
339
kj
Saturday 11/27/21
225
kj
Monday 9/13/21
470
kj
Thursday 4/25/19
275
kj
Monday 4/29/19