Shake and Bake
Workouts
Saturday 1/15/22 @ 8:13 PM
✅
557kj
91rpm
42%
19mph
Wednesday 11/17/21 @ 2:13 PM
524kj
74rpm
48%
19mph
Saturday 10/9/21 @ 7:52 PM
✅
421kj
89rpm
43%
19mph
Saturday 10/9/21 @ 2:14 PM
411kj
69rpm
51%
19mph
Wednesday 7/22/20 @ 2:53 PM
538kj
90rpm
42%
19mph
Saturday 7/25/20 @ 2:36 PM
✅
609kj
61rpm
58%
20mph
Friday 2/26/21 @ 5:42 PM
570kj
89rpm
44%
19mph
Saturday 12/12/20 @ 3:57 PM
✅
645kj
57rpm
63%
20mph
Saturday 12/5/20 @ 1:10 AM
✅
260kj
86rpm
42%
19mph
Thursday 3/19/20 @ 1:42 PM
251kj
74rpm
47%
18mph
Sunday 7/23/17 @ 4:54 PM
✅
687kj
82rpm
50%
21mph
Saturday 10/17/20 @ 9:34 PM
603kj
0rpm
54%
20mph
Saturday 6/20/20 @ 7:19 PM
373kj
86rpm
42%
18mph
Tuesday 9/10/19 @ 7:30 PM
✅
434kj
71rpm
51%
20mph
Sunday 9/15/19 @ 3:42 PM
398kj
89rpm
42%
19mph
Tuesday 9/24/19 @ 1:19 PM
✅
470kj
63rpm
58%
20mph
Monday 4/8/19 @ 4:41 PM
✅
453kj
86rpm
46%
20mph
Tuesday 4/16/19 @ 1:13 PM
397kj
72rpm
49%
19mph
Monday 2/12/18 @ 1:41 PM
✅
603kj
87rpm
45%
20mph
Friday 2/8/19 @ 2:12 PM
533kj
71rpm
50%
19mph
Workouts
524
kj
Wednesday 11/17/21
538
kj
Wednesday 7/22/20
251
kj
Thursday 3/19/20
603
kj
Saturday 10/17/20
373
kj
Saturday 6/20/20
397
kj
Tuesday 4/16/19
533
kj
Friday 2/8/19