Shake and Bake
Workouts
Thursday 1/12/23 @ 4:21 PM
151kj
77rpm
36%
15mph
Thursday 1/12/23 @ 12:42 AM
✅
190kj
75rpm
41%
17mph
Monday 5/3/21 @ 2:34 PM
119kj
85rpm
36%
16mph
Saturday 10/30/21 @ 12:59 PM
✅
137kj
76rpm
43%
17mph
Friday 4/9/21 @ 2:6 PM
184kj
85rpm
37%
16mph
Thursday 4/1/21 @ 10:31 PM
✅
200kj
75rpm
42%
17mph
Monday 10/28/19 @ 4:39 PM
114kj
88rpm
34%
15mph
Tuesday 9/10/19 @ 12:11 PM
✅
123kj
82rpm
38%
16mph
Thursday 9/26/19 @ 12:54 AM
0kj
0rpm
26%
0mph
Thursday 9/5/19 @ 11:56 PM
✅
227kj
68rpm
48%
18mph
Wednesday 2/27/19 @ 4:11 PM
185kj
76rpm
41%
16mph
Wednesday 2/27/19 @ 9:58 PM
✅
193kj
72rpm
43%
16mph
Thursday 1/17/19 @ 2:6 PM
✅
199kj
67rpm
44%
15mph
Friday 1/18/19 @ 1:1 PM
150kj
57rpm
44%
14mph
Sunday 12/2/18 @ 11:31 PM
✅
149kj
88rpm
40%
18mph
Sunday 12/16/18 @ 2:33 PM
115kj
80rpm
38%
16mph
Tuesday 10/23/18 @ 11:44 PM
112kj
87rpm
35%
16mph
Wednesday 12/12/18 @ 11:12 PM
✅
127kj
82rpm
39%
17mph
Friday 11/2/18 @ 3:6 PM
✅
420kj
75rpm
44%
17mph
Sunday 12/2/18 @ 1:56 PM
335kj
66rpm
43%
16mph
Workouts
184
kj
Friday 4/9/21
114
kj
Monday 10/28/19
150
kj
Friday 1/18/19
112
kj
Tuesday 10/23/18