Shake and Bake
Workouts
Wednesday 12/18/19 @ 3:58 PM
✅
264kj
91rpm
40%
19mph
Thursday 2/23/23 @ 9:59 PM
92kj
81rpm
56%
12mph
Friday 2/17/23 @ 3:45 PM
✅
140kj
76rpm
35%
14mph
Tuesday 2/14/23 @ 11:59 PM
83kj
74rpm
59%
11mph
Monday 1/11/21 @ 3:42 PM
✅
198kj
86rpm
38%
17mph
Tuesday 1/12/21 @ 11:7 PM
153kj
66rpm
41%
15mph
Tuesday 9/22/20 @ 2:3 PM
✅
135kj
48rpm
38%
10mph
Friday 10/30/20 @ 9:48 PM
97kj
70rpm
39%
15mph
Thursday 7/2/20 @ 1:50 PM
✅
230kj
79rpm
43%
18mph
Wednesday 7/1/20 @ 9:59 PM
104kj
44rpm
30%
10mph
Wednesday 1/22/20 @ 3:24 PM
✅
232kj
86rpm
41%
18mph
Tuesday 6/30/20 @ 10:3 PM
161kj
79rpm
35%
15mph
Monday 3/30/20 @ 3:13 PM
✅
398kj
87rpm
42%
19mph
Friday 4/3/20 @ 8:40 PM
210kj
76rpm
35%
14mph
Tuesday 12/24/19 @ 10:6 PM
✅
206kj
84rpm
39%
17mph
Friday 12/6/19 @ 5:56 PM
133kj
69rpm
37%
14mph
Wednesday 9/4/19 @ 3:54 PM
✅
195kj
81rpm
39%
16mph
Tuesday 7/30/19 @ 4:27 PM
1kj
17rpm
23%
2mph
Thursday 1/3/19 @ 2:20 PM
✅
236kj
77rpm
45%
18mph
Tuesday 2/9/16 @ 4:28 PM
171kj
63rpm
45%
15mph
Workouts
97
kj
Friday 10/30/20
161
kj
Tuesday 6/30/20
1
kj
Tuesday 7/30/19
171
kj
Tuesday 2/9/16