Shake and Bake
Workouts
Friday 4/29/22 @ 12:11 PM
217kj
80rpm
41%
17mph
Monday 4/25/22 @ 8:53 PM
✅
301kj
84rpm
46%
20mph
Saturday 12/4/21 @ 3:5 PM
377kj
85rpm
41%
19mph
Saturday 1/1/22 @ 3:48 PM
✅
407kj
88rpm
43%
19mph
Wednesday 2/10/21 @ 12:44 PM
380kj
84rpm
43%
19mph
Saturday 6/27/20 @ 8:19 PM
✅
497kj
83rpm
48%
21mph
Monday 11/9/20 @ 1:3 PM
379kj
86rpm
42%
19mph
Tuesday 1/19/21 @ 12:58 AM
✅
381kj
88rpm
42%
19mph
Monday 6/22/20 @ 6:43 PM
407kj
87rpm
42%
19mph
Tuesday 6/23/20 @ 11:44 PM
✅
536kj
88rpm
48%
21mph
Tuesday 10/1/19 @ 12:0 PM
444kj
85rpm
45%
20mph
Thursday 6/18/20 @ 7:54 PM
✅
494kj
83rpm
47%
20mph
Wednesday 4/22/20 @ 4:6 PM
424kj
87rpm
43%
19mph
Wednesday 6/12/19 @ 10:58 PM
✅
491kj
88rpm
46%
20mph
Tuesday 2/11/20 @ 12:56 PM
402kj
85rpm
43%
19mph
Monday 10/21/19 @ 10:43 PM
✅
477kj
88rpm
46%
21mph
Monday 2/3/20 @ 1:35 PM
421kj
86rpm
44%
19mph
Sunday 2/9/20 @ 9:2 PM
✅
491kj
85rpm
47%
20mph
Monday 6/17/19 @ 12:28 PM
437kj
83rpm
45%
19mph
Friday 6/21/19 @ 12:12 AM
✅
544kj
87rpm
48%
21mph
Workouts
377
kj
Saturday 12/4/21
380
kj
Wednesday 2/10/21
379
kj
Monday 11/9/20
402
kj
Tuesday 2/11/20