Shake and Bake

Workouts

Wednesday 5/31/23 @ 10:37 PM
βœ…
103kj
74rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 3/2/23 @ 2:5 AM
kj
rpm
%
0mph
Saturday 12/17/22 @ 6:33 PM
βœ…
199kj
71rpm
44%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Monday 11/21/22 @ 9:56 PM
βœ…
187kj
72rpm
43%
16mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Monday 6/20/22 @ 10:9 PM
βœ…
201kj
71rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 5/23/22 @ 11:51 PM
kj
rpm
%
0mph
Monday 6/13/22 @ 10:37 PM
βœ…
163kj
73rpm
39%
15mph
30 min Pop Ride
Robin ArzΓ³n
Saturday 6/11/22 @ 2:43 AM
kj
rpm
%
0mph
Monday 10/18/21 @ 10:12 PM
βœ…
173kj
55rpm
43%
13mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Sunday 10/17/21 @ 2:2 AM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 9:12 PM
βœ…
214kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/4/21 @ 2:7 PM
kj
rpm
%
0mph
Friday 6/4/21 @ 8:48 PM
βœ…
216kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/26/21 @ 2:52 AM
kj
rpm
%
0mph
Saturday 2/6/21 @ 12:36 AM
βœ…
206kj
70rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Wednesday 1/20/21 @ 11:21 PM
βœ…
196kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph

Workouts

20 min 2000s Ride
Cody Rigsby
βœ… 103 kj
Wednesday 5/31/23
kj
Thursday 3/2/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
βœ… 199 kj
Saturday 12/17/22
kj
Friday 12/2/22
30 min LOL Cody
Cody Rigsby
βœ… 187 kj
Monday 11/21/22
kj
Friday 11/11/22
30 min Pop Ride
Cody Rigsby
βœ… 201 kj
Monday 6/20/22
kj
Monday 5/23/22
30 min Pop Ride
Robin ArzΓ³n
βœ… 163 kj
Monday 6/13/22
kj
Saturday 6/11/22
30 min Intervals & Arms: Live from LA
Cody Rigsby
βœ… 173 kj
Monday 10/18/21
kj
Sunday 10/17/21
30 min Pop Ride
Cody Rigsby
βœ… 214 kj
Tuesday 8/10/21
kj
Wednesday 8/4/21
30 min Pop Ride
Cody Rigsby
βœ… 216 kj
Friday 6/4/21
kj
Wednesday 5/26/21
30 min XOXO, Cody
Cody Rigsby
βœ… 206 kj
Saturday 2/6/21
80 kj
Thursday 4/16/20
30 min Pop Ride
Cody Rigsby
βœ… 196 kj
Wednesday 1/20/21
kj
Wednesday 1/20/21