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Shake and Bake
brodierider
Bellingham, WA
16
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
77 🔥
Beat brodierider
Workouts
Previous Workouts
Next Workouts
Monday 2/20/23 @ 7:24 PM
111
kj
89
rpm
34
%
16
mph
20 min Recovery Ride
Matt Wilpers
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Thursday 5/5/22 @ 2:41 PM
✅
115
kj
96
rpm
33
%
16
mph
Monday 8/22/22 @ 4:42 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Saturday 9/10/22 @ 1:53 PM
✅
380
kj
84
rpm
43
%
19
mph
Tuesday 8/9/22 @ 9:19 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Friday 7/29/22 @ 2:52 PM
✅
513
kj
87
rpm
43
%
19
mph
Friday 7/29/22 @ 2:38 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/18/22 @ 1:8 PM
✅
488
kj
86
rpm
42
%
18
mph
Tuesday 2/1/22 @ 4:1 PM
153
kj
74
rpm
38
%
15
mph
30 min Oregon Ride
Emma Lovewell
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Monday 2/21/22 @ 6:24 PM
✅
260
kj
84
rpm
44
%
19
mph
Saturday 4/10/21 @ 5:4 PM
48
kj
76
rpm
37
%
15
mph
10 min Low Impact Ride
Denis Morton
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Saturday 2/20/21 @ 7:42 PM
✅
67
kj
89
rpm
37
%
17
mph
Saturday 2/29/20 @ 1:45 AM
140
kj
75
rpm
43
%
17
mph
20 min Low Impact Ride
Jess King
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Saturday 6/13/20 @ 9:19 PM
✅
186
kj
84
rpm
45
%
19
mph
Tuesday 12/11/18 @ 5:14 PM
✅
321
kj
79
rpm
50
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Saturday 11/23/19 @ 6:56 PM
313
kj
81
rpm
48
%
20
mph
Sunday 8/25/19 @ 3:6 PM
222
kj
83
rpm
41
%
18
mph
30 min Madonna Ride
Robin Arzón
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Share
Sunday 6/30/19 @ 3:3 PM
✅
310
kj
86
rpm
46
%
20
mph
Wednesday 5/15/19 @ 2:23 PM
281
kj
84
rpm
45
%
19
mph
30 min Low Impact Ride
Jenn Sherman
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Share
Wednesday 6/19/19 @ 3:43 PM
✅
289
kj
84
rpm
45
%
20
mph
Previous Workouts
Next Workouts
brodierider
Bellingham, WA
16
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
77 🔥
Beat brodierider
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Matt Wilpers
View Class
Share
111
kj
Monday 2/20/23
✅
115
kj
Thursday 5/5/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
kj
Monday 8/22/22
✅
380
kj
Saturday 9/10/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 8/9/22
✅
513
kj
Friday 7/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 7/29/22
✅
488
kj
Saturday 6/18/22
30 min Oregon Ride
Emma Lovewell
View Class
Share
153
kj
Tuesday 2/1/22
✅
260
kj
Monday 2/21/22
10 min Low Impact Ride
Denis Morton
View Class
Share
48
kj
Saturday 4/10/21
✅
67
kj
Saturday 2/20/21
20 min Low Impact Ride
Jess King
View Class
Share
140
kj
Saturday 2/29/20
✅
186
kj
Saturday 6/13/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
321
kj
Tuesday 12/11/18
313
kj
Saturday 11/23/19
30 min Madonna Ride
Robin Arzón
View Class
Share
222
kj
Sunday 8/25/19
✅
310
kj
Sunday 6/30/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
281
kj
Wednesday 5/15/19
✅
289
kj
Wednesday 6/19/19
Previous Workouts
Next Workouts