Shake and Bake

Workouts

Thursday 5/21/20 @ 8:46 PM
171kj
84rpm
37%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 5/22/20 @ 3:25 PM
✅
256kj
85rpm
43%
19mph
Friday 3/13/20 @ 10:26 PM
140kj
76rpm
37%
15mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 3:34 PM
✅
244kj
76rpm
46%
18mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
171 kj
Thursday 5/21/20
✅ 256 kj
Friday 5/22/20
30 min Live DJ Ride
Cody Rigsby
140 kj
Friday 3/13/20
✅ 244 kj
Tuesday 3/17/20