Ricky
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Shake and Bake
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43
Beat bonobomom
VS
bonobomom
NH CURE4IBD
184 🔥
Beat bringonthehvys
Workouts
Previous Workouts
Next Workouts
Friday 9/1/23 @ 7:8 PM
217
kj
81
rpm
48
%
21
mph
20 min Low Impact Ride
Ben Alldis
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Share
Tuesday 1/11/22 @ 8:33 PM
✅
267
kj
86
rpm
51
%
22
mph
Sunday 10/23/22 @ 1:27 PM
269
kj
78
rpm
46
%
19
mph
30 min 90s Rock Ride
Ben Alldis
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Sunday 10/23/22 @ 1:21 PM
✅
345
kj
68
rpm
56
%
21
mph
Tuesday 9/7/21 @ 4:22 PM
319
kj
81
rpm
49
%
20
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Monday 9/5/22 @ 1:2 PM
✅
427
kj
81
rpm
54
%
22
mph
Sunday 6/5/22 @ 1:33 PM
✅
164
kj
74
rpm
52
%
21
mph
15 min Pop Ride
Ben Alldis
View Class
Share
Sunday 6/5/22 @ 1:32 PM
151
kj
73
rpm
51
%
20
mph
Saturday 3/5/22 @ 5:11 PM
89
kj
73
rpm
49
%
19
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 3/5/22 @ 2:21 PM
✅
110
kj
83
rpm
48
%
21
mph
Saturday 3/5/22 @ 4:48 PM
78
kj
72
rpm
47
%
18
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Saturday 3/5/22 @ 1:59 PM
✅
112
kj
87
rpm
47
%
21
mph
Saturday 3/5/22 @ 3:50 PM
82
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Robin Arzón
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Saturday 3/5/22 @ 2:32 PM
✅
124
kj
79
rpm
52
%
22
mph
Wednesday 2/23/22 @ 3:26 PM
✅
89
kj
84
rpm
44
%
19
mph
10 min Low Impact Ride
Bradley Rose
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Wednesday 2/9/22 @ 3:5 PM
75
kj
85
rpm
40
%
18
mph
Tuesday 1/25/22 @ 10:28 PM
234
kj
78
rpm
52
%
21
mph
20 min 80s Ride
Ben Alldis
View Class
Share
Sunday 11/28/21 @ 11:56 AM
✅
276
kj
83
rpm
53
%
22
mph
Saturday 1/15/22 @ 2:5 PM
183
kj
86
rpm
43
%
19
mph
20 min Pop Ride
Ben Alldis
View Class
Share
Saturday 1/15/22 @ 2:5 PM
✅
232
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43
Beat bonobomom
VS
bonobomom
NH CURE4IBD
184 🔥
Beat bringonthehvys
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Ben Alldis
View Class
Share
217
kj
Friday 9/1/23
✅
267
kj
Tuesday 1/11/22
30 min 90s Rock Ride
Ben Alldis
View Class
Share
269
kj
Sunday 10/23/22
✅
345
kj
Sunday 10/23/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
319
kj
Tuesday 9/7/21
✅
427
kj
Monday 9/5/22
15 min Pop Ride
Ben Alldis
View Class
Share
✅
164
kj
Sunday 6/5/22
151
kj
Sunday 6/5/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
89
kj
Saturday 3/5/22
✅
110
kj
Saturday 3/5/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
78
kj
Saturday 3/5/22
✅
112
kj
Saturday 3/5/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
82
kj
Saturday 3/5/22
✅
124
kj
Saturday 3/5/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
✅
89
kj
Wednesday 2/23/22
75
kj
Wednesday 2/9/22
20 min 80s Ride
Ben Alldis
View Class
Share
234
kj
Tuesday 1/25/22
✅
276
kj
Sunday 11/28/21
20 min Pop Ride
Ben Alldis
View Class
Share
183
kj
Saturday 1/15/22
✅
232
kj
Saturday 1/15/22
Previous Workouts
Next Workouts