Shake and Bake
Workouts
Friday 8/19/22 @ 9:49 AM
65kj
44rpm
62%
15mph
Wednesday 6/29/22 @ 9:44 PM
✅
71kj
64rpm
49%
17mph
Sunday 7/31/22 @ 1:36 PM
180kj
49rpm
53%
14mph
Sunday 7/3/22 @ 3:48 PM
✅
212kj
81rpm
42%
17mph
Tuesday 12/1/20 @ 11:49 PM
48kj
74rpm
37%
15mph
Tuesday 11/24/20 @ 12:15 AM
✅
53kj
79rpm
36%
15mph
Wednesday 5/5/21 @ 9:25 AM
102kj
63rpm
46%
15mph
Wednesday 3/24/21 @ 12:15 AM
✅
126kj
75rpm
47%
18mph
Monday 11/23/20 @ 12:30 PM
✅
39kj
74rpm
34%
13mph
Tuesday 12/1/20 @ 12:14 AM
36kj
86rpm
29%
13mph
Saturday 11/7/20 @ 12:7 PM
278kj
48rpm
63%
17mph
Tuesday 11/3/20 @ 12:27 AM
✅
279kj
71rpm
52%
19mph
Saturday 8/29/20 @ 4:28 PM
163kj
47rpm
53%
13mph
Tuesday 12/24/19 @ 3:44 AM
✅
175kj
79rpm
39%
16mph
Monday 4/27/20 @ 10:15 AM
164kj
63rpm
43%
14mph
Sunday 4/26/20 @ 2:56 PM
✅
255kj
84rpm
44%
19mph
Wednesday 11/13/19 @ 11:1 PM
148kj
72rpm
38%
14mph
Friday 10/11/19 @ 12:54 AM
✅
269kj
77rpm
47%
19mph
Wednesday 11/6/19 @ 11:5 AM
91kj
64rpm
39%
14mph
Saturday 9/28/19 @ 1:25 PM
✅
144kj
84rpm
40%
17mph
Workouts
148
kj
Wednesday 11/13/19