Shake and Bake
Workouts
Thursday 6/1/23 @ 11:14 AM
41kj
66rpm
38%
13mph
Tuesday 5/30/23 @ 4:9 PM
✅
143kj
83rpm
53%
23mph
Tuesday 5/16/23 @ 12:30 PM
120kj
42rpm
81%
19mph
Tuesday 5/30/23 @ 3:58 PM
✅
186kj
72rpm
66%
25mph
Sunday 4/2/23 @ 6:23 PM
37kj
58rpm
40%
13mph
Friday 8/5/22 @ 5:21 PM
✅
120kj
88rpm
48%
21mph
Tuesday 12/1/20 @ 11:49 PM
48kj
74rpm
37%
15mph
Sunday 9/20/20 @ 2:22 PM
✅
67kj
71rpm
44%
17mph
Wednesday 5/5/21 @ 9:25 AM
102kj
63rpm
46%
15mph
Thursday 3/25/21 @ 4:28 PM
✅
253kj
83rpm
58%
24mph
Wednesday 9/2/20 @ 10:10 AM
411kj
45rpm
81%
19mph
Monday 8/31/20 @ 4:30 PM
✅
503kj
75rpm
62%
24mph
Thursday 7/9/20 @ 10:1 AM
123kj
47rpm
61%
16mph
Friday 7/24/20 @ 5:10 PM
✅
129kj
77rpm
46%
19mph
Thursday 7/9/20 @ 10:18 AM
233kj
40rpm
93%
21mph
Saturday 7/11/20 @ 4:15 PM
✅
298kj
76rpm
66%
25mph
Saturday 6/27/20 @ 3:8 PM
✅
267kj
40rpm
84%
19mph
Saturday 11/9/19 @ 7:54 PM
235kj
78rpm
52%
21mph
Tuesday 4/21/20 @ 10:26 AM
127kj
54rpm
49%
15mph
Thursday 4/16/20 @ 9:9 PM
✅
328kj
78rpm
60%
24mph
Workouts
411
kj
Wednesday 9/2/20