Shake and Bake
Workouts
Monday 10/24/22 @ 9:27 PM
✅
171kj
61rpm
46%
15mph
Saturday 10/22/22 @ 5:29 PM
113kj
35rpm
57%
13mph
Saturday 8/20/22 @ 2:1 PM
✅
217kj
45rpm
60%
15mph
Saturday 8/20/22 @ 6:22 PM
52kj
28rpm
50%
9mph
Saturday 4/10/21 @ 5:28 PM
✅
332kj
41rpm
97%
23mph
Saturday 4/10/21 @ 5:26 PM
46kj
69rpm
28%
10mph
Monday 2/1/21 @ 12:39 PM
✅
191kj
64rpm
46%
15mph
Sunday 1/31/21 @ 5:5 PM
50kj
33rpm
46%
10mph
Tuesday 10/20/20 @ 11:52 PM
17kj
0rpm
0%
0mph
Wednesday 10/21/20 @ 12:54 PM
✅
54kj
32rpm
45%
9mph
Monday 10/19/20 @ 1:28 PM
✅
292kj
41rpm
86%
20mph
Thursday 10/15/20 @ 11:29 AM
36kj
31rpm
47%
9mph
Monday 10/5/20 @ 9:11 AM
✅
337kj
50rpm
69%
18mph
Sunday 10/4/20 @ 5:29 PM
49kj
31rpm
46%
9mph
Thursday 10/1/20 @ 8:59 PM
✅
440kj
39rpm
93%
20mph
Friday 10/2/20 @ 11:2 AM
37kj
30rpm
40%
8mph
Saturday 5/9/20 @ 2:50 PM
✅
207kj
55rpm
51%
15mph
Friday 5/8/20 @ 3:56 PM
92kj
47rpm
43%
12mph
Thursday 12/5/19 @ 10:26 AM
✅
92kj
62rpm
45%
15mph
Tuesday 12/3/19 @ 10:18 PM
38kj
40rpm
45%
11mph
Workouts
113
kj
Saturday 10/22/22
52
kj
Saturday 8/20/22
46
kj
Saturday 4/10/21
36
kj
Thursday 10/15/20
92
kj
Friday 5/8/20
38
kj
Tuesday 12/3/19