Shake and Bake

Workouts

Thursday 12/3/20 @ 11:8 PM
111kj
72rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/2/20 @ 2:13 PM
✅
126kj
73rpm
43%
16mph
Monday 2/3/20 @ 3:10 AM
119kj
75rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 4/4/20 @ 3:59 PM
✅
165kj
73rpm
48%
18mph
Saturday 3/14/20 @ 9:47 PM
195kj
73rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 11:24 AM
✅
243kj
75rpm
46%
18mph

Workouts

20 min 90s Ride
Cody Rigsby
111 kj
Thursday 12/3/20
✅ 126 kj
Wednesday 12/2/20
20 min Pop Ride
Cody Rigsby
119 kj
Monday 2/3/20
✅ 165 kj
Saturday 4/4/20
30 min Live DJ Ride
Cody Rigsby
195 kj
Saturday 3/14/20
✅ 243 kj
Saturday 3/14/20